The 7 Best Fitness Apps for Your Smartphone
I use my iPhone for almost everything now
... and why not use it for tracking my exercise, diet, and staying fit in the new year, too! Here are 7 great exercise and fitness apps for your smartphone that will help you reach your goals, whether it's just walking more each day or increasing the number of reps you do during each gym session!
1. My Fitness Pal
My Fitness Pal tracks lets you keep a food diary and exercise from your smartphone or you can log into your computer. It has a HUGE food database of over 1.4 million foods to track your nutrition and calories. Did I mention it's free?
Get this app
2. Nike+ GPS
The Nike+ GPS app maps your runs, tracks your progress and gives you motivation. I love that you can hear mid-run cheers every time your friends like or comment on your run status. You can also play Nike+ Tag and try to outrun your friends.
Get this app
Related: The top 50 workout products for women
3. Couch to 5K
Are you a couch potato? Use Couch to 5k to work up from zero to a 5k distance in 9 weeks!
Get this app
4. Daily Body Workout
Daily Body Workout provides great 10 to 30 minute daily workout routines. You can also target different area of the body like abs, arms, legs etc.
Get this app
5. Pocket Yoga
Another one for yoga.....the Pocket Yoga application. Great for starting out or intermediate levels.
Get this app
Related: 10 ways to break out of your exercise rut
6. JEFit
JEFit system lets you modify and create a free profile and download user created routines. You can customize your own exercises and synchronize data and stats online.
Get this app
7. 100 Push Ups
Similar to the 200 Sit Ups App....but for Push Ups. My husband has been doing this one! He's doing awesome.
Get this app
- By Ashley Hackshaw
For 3 more of the best fitness apps for your smartphone, visit Babble!
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