Sip on this: Smoothies are a delish, easy way to jam pack your body full of skin-healthy nutrients. Yup, it's time to finally dust off and fire up that blender that's hiding in the back reaches of your kitchen cabinet because glowing, radiant, acne-free skin is only a couple gulps away.
We asked celeb dietitian Ashley Koff, R.D., and four other experts to create 7 healthy smoothies that'll fix your skin problems. "These recipes are packed with essential fatty acids, which calm puffiness and redness. They're loaded with antioxidants, which keep wrinkles and sagging to a minimum. And many of the ingredients here are also alkalizing, which helps the body release skin-irritating toxins," says Koff.
Ready? Set? Blend.
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