Photo by: Condé Nast Digital Studio
Secret Healthy-Living Tip: Get Dirty-
In this germaphobic era, a lot of people think it's never a good idea to be dirty. Turns out, dirt exposure may help decrease ... more
Secret Healthy-Living Tip: Get Dirty-
In this germaphobic era, a lot of people think it's never a good idea to be dirty. Turns out, dirt exposure may help decrease ... more
Photo by: Condé Nast Digital Studio
Secret Healthy-Living Tip: Get Dirty-
In this germaphobic era, a lot of people think it's never a good idea to be dirty. Turns out, dirt exposure may help decrease allergies and asthma by stimulating the immune system, says Daphne Miller, M.D., author of The Jungle Effect: A Doctor Discovers the Healthiest Diets From Around the World-Why They Work and How to Bring Them Home. Researchers from the University of Iowa discovered that increased levels of early exposure to microbes-for example, having large numbers of older siblings, being raised on a farm or attending day care-lead to fewer cases of asthma.
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less
Secret Healthy-Living Tip: Get Dirty-
In this germaphobic era, a lot of people think it's never a good idea to be dirty. Turns out, dirt exposure may help decrease allergies and asthma by stimulating the immune system, says Daphne Miller, M.D., author of The Jungle Effect: A Doctor Discovers the Healthiest Diets From Around the World-Why They Work and How to Bring Them Home. Researchers from the University of Iowa discovered that increased levels of early exposure to microbes-for example, having large numbers of older siblings, being raised on a farm or attending day care-lead to fewer cases of asthma.
More from Glamour:
• 19 Cute Celebrity Haircuts to Consider
• 10 Things He's Thinking When You're Naked
• 21 Gorgeous Wedding Dresses Under $1,000
• 12 Secret Signs He's Into You
less
If we believed every scary health headline we read, we'd be miserable-not to mention starving. Read our secret healthy-living tips, stop stressing and get happy.








