Photo by: Onurdongel, iStockphoto
For the Life of Your Heart
When it comes to of your heart's health, what you do and what you don't do makes a difference. Lifestyle choices -- such as smoking, poor ...
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Photo by: Onurdongel, iStockphoto
For the Life of Your Heart
When it comes to of your heart's health, what you do and what you don't do makes a difference. Lifestyle choices -- such as smoking, poor diet, and lack of exercise -- can be far more dangerous than hereditary factors. The good news: You have the power to make your heart stronger through what you eat, how you exercise, and how you handle stress.
Is bad cholesterol hurting your heart? Take this test to find out. less
Are you making smart choices for your heart, or are bad habits setting you up for trouble down the road? Check out these 9 ways to take care of your ticker now, so it takes good care of you later.
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