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YOUR FRIENDS' ACTIVITY

    Do virtual friends help our health, too?

    When this New York Times story popped up on my screen yesterday, I was immediately drawn in. The article, a compilation of studies and scientific opinion on how friendships fuel our well-being in marked and sometimes tangible ways, falls right into my own area of interest. I've researched, written, and read with great interest for years about how our social connections help us recover from illnesses, injuries, and trauma. And I've certainly been there, felt the fierce support of my own friends during the toughest of times.

    But something else struck me about this article, with its 743 comments that streamed down my stream. I was reading it in the news feed of my Facebook page, there with the status updates, blog posts, breaking news, and mundane details of the hundreds of friends I meet there every day.

    Later, I saw a link to the article posted on Twitter. A few minutes after that, I saw the link "re-Tweeted" and more links of posts by bloggers responding to the findings on how friends may help us heal quicker, age slower, feel better, and maybe even live longer.

    The synapses were firing. What does it mean to think, not just how critical our friendships are to our health, but also to think about how social networking, message boards, and other online advances are making our circle of friends grow so expansively and with such intense speed?

    One expert quote in the New York Times article says that friendships impact our psychological well-being even more than our family relationships. Another researcher who focuses on single people and friendships echoes that, noting that many studies have shown friendships are more impacting on a person's health than their relationship with a partner or spouse. Finally, a study of 3,000 female nurses with breast cancer revealed that although having a spouse wasn't associated with the patient's survival, having close friends was. The results here are astounding, showing that the women without close friends were four times more likely to die from the cancer than the patients who could count ten or more friends.

    The studies themselves are fascinating, and I love considering how my tribe -- the girlfriends I call to laugh about a bad date or text pictures to get an opinion of an outfit I'm wearing or with whom I can spend hours and hours re-telling the same old high school stories -- are directly impacting the health of my body, brain, and belief I can survive even the gravest diagnosis.

    I also am curious how all the people in my new(er) online tribes -- all the virtual friends on Facebook, Twitter, LinkedIn, in the comments sections of the blogs I read, on the message boards I've belonged to for years -- are also factoring into my well-being. Do all these virtual friends -- even the random person I had a semester of chemistry with or my mother's friend's stepdaughter -- count when it comes to being a healthier, happier, more-likely-to-survive human being?

    I imagine that Heather Spohr would say, perhaps emphatically, that virtual friends do count when it comes to well-being. Heather Spohr is the mother of Maddie, who died suddenly ten days ago at the age of 17-months old. Heather blogged about her journey in mothering the prematurely born Maddie, and updated her experiences on Twitter up to the point when Maddie was surprisingly intebated in the hospital. The grief and shock of Maddie's death quickly swept Twitter, Facebook, and many other mommy blogs, causing the Spohr's own site to crash and many others to repost updates on her behalf.

    Then came the well-wishes from Jimmy Fallon, Demi Moore, and many others known widely among parent bloggers. Soon followed donations to help cover funeral expenses and avatars shaded purple in support of the Spohr family's commitment to the March of Dimes. For days, the Spohr story was painfully, hopefully, warmly all over the Internet.

    Did all this virtual talk take away the awful loss Maddie's parents were (or are) feeling? I don't see how it ever could. But the outpouring from people who the family may have never met in person must have felt (or perhaps soon will feel) like a nod of understanding from across the room.

    One of the advantages of having virtual friends is that we have access to each other all the time. I know that one of my best friends cannot take calls at work, and that I must factor in the time zone when I try to get a hold of another friend on the left coast. But my blog friends, my Facebook friends, my Twitter friends, they are always accessible. Someone is always out there to follow or send a message to or ask a question, even in the desperate hours of 2 a.m. or from my BlackBerry in the doctor's office waiting room.

    A disadvantage is that those friends only know what I type out. My virtual friends might know that I am cooking up quinoa for lunch, but my offline friends remember who I took to prom and how truly fabulous/crazy my family is. Catherine Connors speaks to the teetering balance of blogging through health heartaches and fear in a post up today on her blog, Her Bad Mother. In her own raw, honest, and beautiful words, she admits that sharing those experiences can be both a lifeline and too much. That's a valid point, don't you think? That the outpouring can aslo be overwhelming.

    These are interesting questions to consider, especially when we aren't facing a tragedy or suffering a loss or dealing with a diagnosis, but when we are just moving through our daily lives both online and off:

    How are our friends not just making our lives better, but helping us live?

    And does it matter at all if our friends are nodding at us from across cyberspace or right here, holding our hand?

    Does every friend count when it comes to our health and wellness?


    What do you think? How have your friends helped you stay or get well?

    Is technology adding to or detracting from the support your friends give?


    [photo credit: Getty Images]

     

    24 comments

    • Momina  •  10 months ago
      Great cause to follow! There's nothing than to help out people in distress!!!!!
    • Laina-chan  •  10 months ago
      Given that after graduating school I quickly lost touch with most of my RL friends, having online friends is a godsend. Sure they're not always available, but most of the time if I need a shoulder, someone's there to give a shoulder.
    • Sarah  •  10 months ago
      I actually met my best friends through the internet. Granted we had mutual friends in real life but we had no idea until later! If it wasn't for them, I honestly don't know what I would've done.
    • LoveToBake  •  1 year 0 months ago
      I agree that virtual friends are just as important as local friends. My virtual friends are my life line now that I had to terminate relationships with so-called friends who all turned out to be worse than any enemy that I could imagine. I must check Yahoo Shine and Facebook 10-20 times a day to see the latest posts and to hear what my friends are doing. Some I get along with better than others but they are all valued and their opinons are respected.

      One really positive aspect of virtual friends over local friends....it's a little hard to stab someone in the back or lie on someone when the whole world is viewing your conversation. At this point in my life...THAT is priceless.
    • NA  •  3 years 1 month ago
      I met a friend through Yahoo Answers. We were both taking a vacation at the same time of year, for pretty much the same reason, to the same place! (Disney, May 2008, with our boyfriends to celebrate 3 years together)...
      We began e-mailing back and forth about trip planning and now we e-mail about everything! Its almost like therapy! We e-mail about our hectic work days or relationship problems, or about things that we're excited about!!
      I almost feel more comfortable sharing certian things with her becuase I dont know her personally!! I dont usually hold anything back becuase I'll probably never meet this girl. We're like pen-pals!! So even things that I cant share with my closest family/friends, I can share with my 'virtual friend'. (We all have things we're uncomfortable talking about but desperately need to get them off our minds...even something as silly as our dress size!)...

      In biology, psychology, and a few other classes - I learned about how friendships are important for our health. People who have routine meetings with friends (Going out to dinner with a certian group every tuesday, or chatting on the phone every monday wednesday and friday at 6pm, or whatever it may be...)...live significantly longer than those who dont. I do think that this should also apply to virtual friends.
    • A Yahoo! User  •  3 years 1 month ago
      THIS IS STILL THE BEST PLACE TO BLOG!!!!! AMEN Habanero!!! Thanks for the "heads up"!!!

      All the ups and downs are everywhere... but you all keep me kickin!!!!!! I've had my spats, yet it always seems to turn out OK!!! (for me thanks to Emma Mae) Who has kept me from going on a spaz spree a couple of times!!!

      I love you all!!!!!!! Life just wouldn't be good enough without you!!!!!
    • Super A  •  3 years 1 month ago
      Since I became unemployed due to my disabilities getting worse, I literally had nobody I could speak to about my life.
      When I was working I had a lot of interaction with different people, since I was a caseworker.
      Then I suffered an injury,that kept me in a wheelchair. I turned to my computer and made many friends. That was almost a year ago.
      Since then, I have made more friends that I feel comfortable speaking too. I have been encouraged by many every time I go to physical therapy.
      I look forward to giving all my friends an update every time I go.
      I have extra motivation. I cannot thank my friends enough for always being here for me.
      I have laughed, cried and prayed with many.
      I know in my heart that I will meet some of these fine people one day.
      Yes, I know in my heart that these friends have been a blessing to me when I was injured.
      Now, in physical therapy, I am dancing THE SALSA, thanking and thinking of them.
    • A Yahoo! User  •  3 years 1 month ago
      I think it does help, no matter if our friends are real or online, having someone to talk to DOES help our spiritual well-being.
    • SierraGurl  •  3 years 1 month ago
      HMMM. Thats very interesting.
    • Habanero♥™  •  3 years 1 month ago
      Keith actually put me in a full nelson at one point but I managed to escape and we ended in a tie!
    • ♥sunshinelady♥  •  3 years 1 month ago
      I have made some of the best friends ever on shine. I can't believe how wonderful they are. It has helped me enormously. They know who they are. :)
    • Super A  •  3 years 1 month ago
      Since I became unemployed due to my disabilities getting worse, I literally had nobody I could speak to about my life.
      When I was working I had a lot of interaction with different people, since I was a caseworker.
      Then I suffered an injury,that kept me in a wheelchair. I turned to my computer and made many friends. That was almost a year ago.
      Since then, I have made more friends that I feel comfortable speaking too. I have been encouraged by many every time I go to physical therapy.
      I look forward to giving all my friends an update every time I go.
      I have extra motivation. I cannot thank my friends enough for always being here for me.
      I have laughed, cried and prayed with many.
      I know in my heart that I will meet some of these fine people one day.
      Yes, I know in my heart that these friends have been a blessing to me when I was injured.
      Now, in physical therapy, I am dancing THE SALSA, thanking and thinking of them.
    • Brandy  •  3 years 1 month ago
      I have met some of the best people online and I can say most of them have changed my life in a great way I am a better person today now that I have met my online family
    • Vanessa  •  3 years 1 month ago
      I met one of my best friends via the internet. Even though she lives over 6,000 miles away I feel like that doesn't make it any less genuine. Friendship is what you make of it and I feel like I've become a better person from having her as a friend.
    • Anthony Lopez  •  3 years 1 month ago
      I feel it is only human to have interaction. Through out history, means of communication has grown with technology. Mail. Teletype. Telephone. Email. Video. Internet Chat.

      Though the interaction of internet is less personal because of the nature of not reading the feelings of someones facial expressions or posture it can non the less full fill the needs of someone to interact.

      Trust can be built on all levels and this gives you the ability to filter out 100,000 people to find the 40 which have the same common interest.

      Also someone who may be shy still needs the interaction and the ability to express to others thier feelings.
    • A Yahoo! User  •  3 years 1 month ago
      AWWW Baby.... that was foreplay!!!!!!!! Loves!!!!!
    • Merra O  •  3 years 1 month ago
      i've met a lot of friends online although some are really nasty and would just fool you, but nevertheless it's fun, and ive learned a lot from those people who are really good and serious, it helped especially when you are feeling down, just pop-up and here they are, willing to listen and give you some points and advices..it's really great.. another thing is i've created a long distance relationship with this guy (my virtual bf) for almost 2 years now.. it's nice to know and such a great feeling that someone from afar really cares for you, gives u hugs, kisses and love as if he were really here beside me, we only not talk online but he really gives me a call almost everyday just to tell me how much he cares and love me even if his telephone bills goes up, we talk a lot of things under the sun.. well hopefully we'll meet sooner, and we've started planning for both of us..
    • Habanero♥™  •  3 years 1 month ago
      Specifically on Shine, I have made incredible friendships and met my separated-at-birth sister.

      I have learned patience, respect, long distance love. I have also learned to not believe all that is written and to reread things more than once before responding.

      I have learned how completely committed to certain beliefs some people are and have come to terms with letting it rest. I have also learned not to back down.

      I know that if Shine could receive Emmy's for Duhrama..........we would clean up. If Oscar's were given out for Costume Change there would be a sweep. As for best Actor/Actress Oscar's........move over Kate Winslet and Sean Penn.

      Everyday on Shine I learn something pretty spectacular and hysterical.
    • Habanero♥™  •  3 years 1 month ago
      LMAO.............Keith!!!!
    • Roxie  •  3 years 1 month ago
      i think that online friends are just as important as your vitual friends. i love my real friends dearly and spending time with them is near and dear to my heart. but i also smile when i get a text from a text buddy or a message from a friend that i met online. like the other posters have stated, it's amazing how a little text or message asking about your day or telling you good night can make you feel.

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