Discover Yahoo! With Your Friends

Explore news, videos, and much more based on what your friends are reading and watching. Publish your own activity and retain full control.

To get started, first

YOUR FRIENDS' ACTIVITY

    Does "corn sugar" sound healthier than high fructose corn syrup?

    Can controversial high fructose corn syrup change its name to "corn sugar"? Not so fast, says the FDA.
    According to documents obtained by the Associated Press, the Corn Refiners Association is seeking a name change for the processed sweetener, but FDA officials are concerned such a change may mislead consumers.

    Some evidence shows that high fructose corn syrup (HFCS) may be linked to obesity, diabetes, and increased risk of heart problems. For the past 30 years the U.S. obesity rate has risen, along with the increase in consumption of HFCS. The man-made sweetener is used in everything from sweet foods like soda and cookies to savory products like tomato sauce and salad dressing.

    The Corn Refiners Association first asked the U.S. Food and Drug Administration if it could shorten the name of HFCS to corn syrup, according to the AP report. The group then made a formal request in September 2010 to change the name to ìcorn sugar. That request is currently under review by the FDA.
    A top official at the FDA said last year that renaming HFCS ìcorn sugarî would be misleading to consumers.

    True or False: Shocking Facts About High Fructose Corn Syrup

    ìIt would be affirmatively misleading to change the name of the ingredient after all this time, especially in light of the controversy surrounding it, said Michael Taylor, who oversees nutritional labels for the Food and Drug Administration. If we allow it, we will rightly be mocked both on the substance of the outcome and the process through which it was achieved.

    Even though the FDA's decision on the name change is a about a year away, the corn industry has already started using the term in a series of advertisements in an attempt to rebrand the ingredient. The Corn Refiners Association says that sugar is sugar, and that high fructose corn syrup is safe as long as used in moderation.

    How Much Sugar is in Your Fruit Juice?

    What We Know About HFCS: Scientists are split about whether high fructose corn syrup is any more harmful than regular sugar. A new study to be published in the October issue of the Journal of Clinical Endocrinology and Metabolism finds that adults who get 25 percent of their daily calories from sugar-regardless of whether the sugar source is fructose (which naturally occurs in foods such as fruit) or HFCS (which is half fructose and half glucose)-have elevated risk factors for heart disease. In an earlier study of 4,528 adults, people who consumed more than 74 grams of added fructose a day (about the amount in 2.5 sweetened soft drinks) were 87 percent more likely to have severely elevated blood pressure than those getting less, according to researchers at the University of Denver. Fructose may reduce cell's nitrous oxide production so blood vessels have to work harder to relax and dilate, or it may stimulate the nervous system, both of which could increase blood pressure.

    Foods That Pretend to be Healthy


    Tips to Avoid HFCS: Soft drinks and bakery products often contain HFCS and are the biggest sources of added fructose, so try swapping soda for seltzer mixed with berries or frozen lemon wedges, and muffins for oatmeal topped with banana slices. Fruit has less fructose than processed food, and is also packed with vitamins, minerals, and antioxidants to help counteract its harmful effects.

    Tell us: Do you avoid products with high fructose corn syrup?

    More from Prevention:

    Can You Spot the Hidden Sugar?

    Feel Better Right Now

    Free: Zap Your Belly Fat






    Lose pounds and inches and watch your Belly Flatten!





     

    22 comments

    • Goo!  •  8 months ago
      Neither does refined cane syrup crystals.
    • M G H  •  8 months ago
      Why not get back to good old fashioned unprocessed sugar cane?
    • decoratedvet  •  8 months ago
      this is a stupid argument. Why not complain about sugar from beets or cane?. This is strictly the lobbyists fighting among themselves to win at the counter and we are the suckers falling for the trap. Take everything in moderation and not to excess.
    • Donna  •  8 months ago
      They better not allow this change.! High fructose corn syrup is the #1 cause of IBS irritable bowel syndrome. I cannot have any products with this, so if they change the name I will get very sick if I consume this.
    • Nicole  •  8 months ago
      there are people out there allergic to corn... my fear is that they will one day be allowed to call it just "sugar". HF corn syrup or corn sugar- it still needs to be listed for people with food allergies. Also wondering if undiagnosed corn allergies might be part of the discrepancy in the findings as to whether HFCS is different from beet or cane sugar- in someone allergic to corn the allergy will present at bloating, inflammation, digestive upset, etc. hmmmm...
    • Mia  •  8 months ago
      No it doesn't. I always crack up when I see that commercial. Do they really think WE think sugar is good for you?
    • Hannah  •  8 months ago
      well then i just wont buy any thing with corn sugar in it now that i know it is actually high fructose corn syrup. I hope they wont pass it but atleast i know it's the same thing now
    • Betty  •  8 months ago
      Researchers have proven that its impossible to loose weight if you consume fructose corn syrup!
    • Betty  •  8 months ago
      You can do anything you wish concerning drugs, food or drink if you lobby aka bribe the FDA because its the government way! If you want to keep up with FDA crimes check out naturalnews.com..................
    • Owlish  •  8 months ago
      Nah, the government subsidizes corn growers, so they really won't see a huge cut in profit. About 90% of corn grown in the US goes to feed factory farmed animals.
    • D  •  8 months ago
      Don't you all people wonder why the FDA doesn't ban food coloring,HFCs,monosodium glutamate, partially hydrogenated oil, it is the cause of the American people illness .obviously the FDa is getting paid to let all these food companies sell their poison. Certainly , what a terrible job they are doing and now they want to ban innocent vitamins off the shell .

      Leave our vitamin alone !!!!!
    • topaz  •  8 months ago
      I really "like" the products, as I was reading one today, that said the ingredients were: "HFCS, corn sugar, sugar, water..."
    • Dr C.  •  8 months ago
      It is such a huge issue because the corn farmers could see a serious cut in profits if people stop using their cheap HFCS to sweeten almost every product that comes in a box, jar, or can. Fructose is only utilized by your liver, and your liver metabolizes right to fat and to other compounds that cause increased inflammatory processes in your body. In this way, fructose directly leads to increased weight gain as well as heart disease. The protective part of a fruit are not the vitamins and antioxidants mentioned in this article. Instead, it is the fiber that makes the difference. Fiber binds fat in your intestines and allows you to eliminate it. Your body balances this out by making fat out of fructose. Whenever you have fructose without the fiber, you are encouraging weight gain. And remember, a sugar molecule is made up of one part glucose, one part fructose.

      It is despicable what the corn industry is doing to fool consumers. Corn sugar is not like "regular sugar." Your body DOES know the difference, and it is much more unhealthy for you.
    • DeadlyPoison  •  8 months ago
      Oops. I mean HFCS.
    • DeadlyPoison  •  8 months ago
      I don't care. I still eat foods that have hcfs.
    • dfreybur  •  8 months ago
      There already is corn syrup and corn sugar on the market. It's Karo. Regular corn syrup is mostly glucose. Corn sugar is that but dried out and crystallized.

      So I take it the margarine industry has also applied to call their product butter, right? It's a more extreme version of the same tactic.
    • LBC  •  8 months ago
      The FDA better not allow that name change. That would just carve it in stone that they're working for big food businesses and not the actual health and protection of Americans.
    • TCBFlame  •  8 months ago
      I have read that hfcs does not tell your body that you have had enough to eat, so you just keep eating and eating. Then, it causes an insulin rush. But since hfcs does not use insulin, it causes you to have all that insulin left in your blood, which then causes you to eat again to get rid of the insulin. It makes you eat and eat and eat.
    • Ms. Canole  •  8 months ago
      ^ Of course you do, Poison. It is hard to avoid hfcs these days. Bread, dressings, ketchup...it is everywhere.
    • Lauren  •  8 months ago
      No, it doesn't sound healthier, hence the word SUGAR. It's not good for you to eat HFCS or corn sugar, by either name. Steer clear of food containing this!

    Join us on Pinterest

    DAILY SHOT VIDEO

    We apologize. An error has occurred. Please try again.