Photo by: Jon Kopaloff/FilmMagic
Gwyneth Paltrow-
Gwyneth Paltrow continues to amaze us in her ab-baring Emilio Pucci! The Emmy winner (Outstanding Guest Actress in a Comedy for her role as Holly ... more
Gwyneth Paltrow-
Gwyneth Paltrow continues to amaze us in her ab-baring Emilio Pucci! The Emmy winner (Outstanding Guest Actress in a Comedy for her role as Holly ... more
Photo by: Jon Kopaloff/FilmMagic
Gwyneth Paltrow-
Gwyneth Paltrow continues to amaze us in her ab-baring Emilio Pucci! The Emmy winner (Outstanding Guest Actress in a Comedy for her role as Holly Holliday in Glee) showed off the results of her hard work in beaded cropped top and ground-skimming skirt. Bet her trainer Tracy Anderson is proud!
How Gwyneth Stays Fit: "I do 45 minutes of cardio five days a week, because I like to eat," says Paltrow. "I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks."
Try Gwyneth's abs and arm moves.
More from Self:
• Jennifer Hudson's Secret to Losing 80 Pounds
• Yoga Moves for Flat Abs
• 20 Superfoods for Weight Loss
• less
Gwyneth Paltrow-
Gwyneth Paltrow continues to amaze us in her ab-baring Emilio Pucci! The Emmy winner (Outstanding Guest Actress in a Comedy for her role as Holly Holliday in Glee) showed off the results of her hard work in beaded cropped top and ground-skimming skirt. Bet her trainer Tracy Anderson is proud!
How Gwyneth Stays Fit: "I do 45 minutes of cardio five days a week, because I like to eat," says Paltrow. "I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks."
Try Gwyneth's abs and arm moves.
More from Self:
• Jennifer Hudson's Secret to Losing 80 Pounds
• Yoga Moves for Flat Abs
• 20 Superfoods for Weight Loss
• less
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Tue, Nov 8, 2011 7:22 PM EST
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See Gwyneth Paltrow's flat abs, Sophia Vergara's sexy curves and more! Plus, try the workouts that helped them get their winning shape.
