Identifying your body type will be very helpful in order to emphasize your best assets and minimize your imperfections. To find out, stand in front of a full-length mirror and watch your body carefully; which of the next shapes describes you best? (WireImage) less
Feel like the more you exercise, the fewer the results? Well, maybe it's because your fitness routine is not compatible with the body shape you were born with. Stop fighting nature and find out what type of physical activity works with you and for you.