Posted by Marlene in Marlene's Feel Good Blog | 0 comments
Four Spiritual Ways to Reduce Your Stress
"Here's Something New to Feel Good About Today!
"Within yourself is a stillness, a sanctuary to
which you can retreat at any time and be yourself."
~Herman Hess~
Feeling stressed seems to be the accepted way of life for many of us. How can you reduce your anxiety, fear, worry and tension? Here's a couple of simple tips from a Buddhist monk that might help you find more serenity throughout your day. READ MORE, WATCH VIDEO:
