Posted by Marlene in Marlene's Feel Good Blog | 0 comments
Four Spiritual Ways to Reduce Your Stress
"Here's Something New to Feel Good About Today!
"Within yourself is a stillness, a sanctuary to
which you can retreat at any time and be yourself."
Feeling stressed seems to be the accepted way of life for many of us. How can you reduce your anxiety, fear, worry and tension? Here's a couple of simple tips from a Buddhist monk that might help you find more serenity throughout your day. READ MORE, WATCH VIDEO: