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    Green Your Period: Menstrual Cup Replaces Disposable Tampons


    Buy the Lunette silicone menstrual cup here.Buy the Lunette silicone menstrual cup here.Let's start with the obvious question: What is this thing? Lunette is a menstrual cup, a reusable alternative to tampons and pads that collects the menstrual flow rather than absorbs it. The cup can be worn continuously for up to 12 hours, including overnight, before emptying it.

    There's a learning curve, for sure. But there's also a payoff. Lunette is comfortable, convenient and lets you do everything you normally do - go to work, take a swim, work out at the gym - without relying on a bulky pad or tampons (often made with cotton that's grown with pesticides and bleached with chlorine). In the big picture, using a menstrual cup is better for the environment since it reduces the number of disposable feminine care products that wind up in landfills. It also saves money, since a Lunette cup can last for several years with proper care.

    Heli Kurjanen, LunetteHeli Kurjanen, Lunette
    Heli Kurjanen is the founder of Lunette, a Finnish company. Heli liked using menstrual cups (which have been around since the 1930s), but she wanted to create one that's more comfortable and easier to use than earlier models. Lunette's cup is soft and flexible, made of medical-grade silicone that's latex-free.

    LizLizLiz is a believer. "I had to try this product out of necessity. I was in the Peace Corps preparing to leave for Africa, where I would have no access to traditional feminine products. I came back converted," Liz says. "It is such a better solution and I encourage women to try it."



    Buy the Lunette silicone menstrual cup here.

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    82 comments

    • detroitkid74  •  1 year 8 months ago
      That's N-A-S-T-Y!!!!!!
    • india  •  1 year 8 months ago
      so how do you know when it's...umm...full?
    • Jess  •  1 year 8 months ago
      I may have to get one! I hate tampons. They are uncomfortable and sometimes smell. Plus I like going Green.
    • C  •  1 year 8 months ago
      So glad I have gone through menopause!!!
    • Madeline  •  1 year 8 months ago
      I got mine in April, and its taken a while to get used to it... but its really good because once its in right, it doesnt leak, and I can usually leave it in longer than a tampon... on my lightest days i usually leave it in atleast 12 hours (or *gasp!* 24hours) i prefer changing it while im in the shower, its really not so bad, and i feel much better about being environmentally friendly :)
    • Ann-Marie  •  1 year 8 months ago
      I have tried it. It was a couple years ago, i can't remember what brand name it was. I has issues with it staying in place. I couldn't trust it, so i stopped using it. Although if the newer ones work better, i'd be all for trying it again.

      I can't imagine how all these posters think using a pad or tampon is more sanitary. no matter how you do it, you're gonna have to come in contact with a little blood at some point during your period. that's what soap and water are for.

      Also, the argument that it gross because it traps the blood inside instead of letting it out is, quite frankly, absurd. Tampons trap the blood inside you. Pads hold the blood next to you. either way, your flow is going anywhere until you dispose of it.

      Honestly, the fact that so many of you seem completely repulsed by your own menstral flow is shocking to me. I mean, really it's just a little blood.
    • A Yahoo! User  •  1 year 8 months ago
      I've been using one of these (a Diva Cup) for 3 years now and I wish I had been using one since I was a teenager. I have never had any leakage or accidents with one and you can monitor how much blood you lose during your period. For those of you who are squeamish about blood, I don't recommend them, you do have to empty them every 2-6 hours depending on how heavy your flow is, but it isn't messy and you can use toilet paper to clean them out when you are in a public rest room and because they don't leak there isn't a mess when you pull them out.
    • Jamie  •  1 year 8 months ago
      Right... I want to shove my hand up my bleeding vagina to remove a cup-- um what if Im in public?! So Im suppose to take my blood covered hand with my cup to the sink to rinse, in front of people... Holy unsanitary. Could you imagine a full public bathroom with women doing this. It seems so unsanitary and unhygienic!
      What if my cup leaks all over my pants. This is disgusting and so ridiculous. The green movement has gone to the extreme now and its quite unnecessary and disturbing.
    • Jill  •  1 year 5 months ago
      I have been using a menstrual cup for several months now. I started because I was curious about the HEALTH BENEFITS that were reported (no risk of TSS, and many claimed that cramps were reduced) and the environmental benefits. I noticed from forum posts and comments that almost everybody who tried menstrual cups loved them, and the people who were freaking out were those who said "Ew, not me, never" without even trying it. I decided to give it a shot and see for myself. If it worked, great. If it didn't, hey worth the experiment.

      I LOVE my menstrual cup. I am NEVER going back to tampons. Here are the benefits I personally experienced:
      - Even my mild lower back pains from using a tampon are GONE. Totally.
      - It is really clean. I have never once gotten blood on my hands or my underwear (esp. since I can use it safely a day or two before my period, just in case, rather than panty liners).
      - It is also really comfortable. I can't feel it at all. Pads on the other hand -- sitting in a diaper of blood. Ick. Tampons are also gross -- the string can get damp and really, this is kindof a gross concept. Its just that we're used to the idea.
      - There is no such thing as an emergency trip to CVS: this is in my purse, and I will never use it up.
      - I have had no problems in public situations. I use the toilet paper trick and voila. And, most of the time, I can go 12 hours fine (no, my periods are not light).
      - It is also GREAT for travel. You don't have to carry much, don't have to buy anything ever, especially in countries where you can't rely on plumbing to flush your tampon and where garbage ends up not too far away from where you put it in the bin. I used this on a recent trip to India and thank my lucky stars I did.

      I admit that it takes a little getting used to and practice, but hey, don't pads and tampons too in their different ways?

      Also, for a great and funny video about using them, check out:
      http://www.youtube.com/watch?v=Oddzu_Qf9gY

      In sum, I am one happy menstrual cup customer. For those who are revolted, you might be surprised to find, as I did, that almost all women who have actually used them like them.
    • Hannah  •  1 year 8 months ago
      It's not so bad. Takes practice, just like using tampons did, at first. There are a number of websites dedicated to these. And it really has saved me money. Shrug... Don't knock it, unless you're willing to try it!
    • Anonymous  •  1 year 8 months ago
      I've used mine for 2 months now and I ABSOLUTELY LOVE IT! It's much cleaner than I imagined it would be. It's just a relief knowing that you can go pretty much all day without a single worry! It doesn't smell and I haven't had a leak yet. I'd really encourage more people to consider it. Just try to get over your preconceived notions and you may find that this is one of the best choices you've ever made. I really feel a sense of freedom now.
    • Jamie  •  1 year 8 months ago
      Right... I want to shove my hand up my bleeding vagina to remove a cup-- um what if Im in public?! So Im suppose to take my blood covered hand with my cup to the sink to rinse, in front of people... Holy unsanitary. Could you imagine a full public bathroom with women doing this. It seems so unsanitary and unhygienic!
      What if my cup leaks all over my pants. This is disgusting and so ridiculous. The green movement has gone to the extreme now and its quite unnecessary and disturbing.
    • Blondee  •  1 year 8 months ago
      My parents and one other company actually started these, well ones just like these. They used to be called "Instead". I'm not sure what they're branded as now, but they actually started them years ago.... maybe 7-9 years ago. They were light pink. They work really well and anyone I know who has tried them, prefers them over any other. The ones we made, you could leave in for 24 hours, they weren't messy or anything. And yes you have to get used to it but it's pretty nice.
    • Mylee Dinh-Nguyen  •  1 year 8 months ago
      That's gross...I just want to throw up...not for Americans!
    • amandyv  •  1 year 8 months ago
      I have to agree HM. Hou. It doesn't look that comfortable either.
    • SGT HEART  •  1 year 8 months ago
      My Lord what next!!!--Ladies that is just grose and nasty. There is no way that i could put myself in your shoes. Stick with what you know.
    • IMO  •  1 year 8 months ago
      NEVER,EVER!!!!!!!!!!!!!!
    • Brecken  •  1 year 8 months ago
      I am defintely sold on trying this, tampons are gross too if you think about it, and pads, well I just can't handle that bacteria infested piece of cotton at anytime plus they smell. I am sold on this and I am gonna try it for my next cycle.
    • A Yahoo! User  •  1 year 8 months ago
      I tried a menstrual cup for three months, and it's simply not an option for someone who works in an office full time and has to use a public bathroom. If I was a student or something with a more flexible schedule and could be home to take care of the clean-up in private it might be doable, but not when you are in formal business environment wearing suits and using a shared bathroom.

      I'll stick with my pesticide-ridden, chlorinated tampons, thanks.
    • Andrea  •  1 year 8 months ago
      I'm at work and can't view the video, but that doesn't matter b/c my response is 'ummm... no Thank You!'. I mean gross. My menstrual is extremely heavy and I can just see me trying to rinse this thing out in the sink at my place of employment! The H/R manager uses the same restroom that I do for goodness sakes. So definately NO to this disgusting thing.

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