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    A Guide to the Most Popular Cleanses

    Organic Avenue Love Cleanse

    Ingredients: Combinations of pressed veggie and fruit juices, nut milk, chlorophyll.
    Celebrity Users: Gwyneth Paltrow
    Perks: Tasty concoctions like mint chocolate and ginger lemonade.
    Cost/Duration: $350/five days*
    Rant: "The Coconut Mylk tastes sinful because it IS … it has 700 calories."**
    Rave: "My skin looked glowing, and I ended up losing four pounds!"**

    * Cleanses of varying durations are available.
    ** Reviews excerpted from assorted websites and blogs.


    Courtesy of Cooler Cleanse

    Cooler Cleanse

    Ingredients: Pressed veggie and fruit juices, nut milk.
    Celebrity Users: Salma Hayek
    Perks: The bottles are numbered, and you drink one every two hours.
    Cost/Duration: $290/five days*
    Rant: "Their green juice and almond milk were completely unpalatable."**
    Rave: "I suffer from acne and … haven't had a breakout since the cleanse."**

    * Cleanses of varying durations are available.
    ** Reviews excerpted from assorted websites and blogs.

     Related: Adam Levine's Rock-Star Yoga


    Courtesy of Blueprint Foundation

    Blueprint Foundation Cleanse

    Ingredients: Pressed veggie and fruit juices, agave syrup, cashew milk.
    Celebrity Users: Sarah Jessica Parker, Jason Wu
    Perks: Daily delivery; offers discount spa and fitness programs with Exhale Spa.
    Cost/Duration: $325/five days*
    Rant: "I was STARVING with a massive headache."**
    Rave: "I think it has greatly improved my allergies."**

    * Cleanses of varying durations are available.
    ** Reviews excerpted from assorted websites and blogs.

     

    Pressed Juicery

    Ingredients: Pressed veggie and fruit juices, almond milk.
    Celebrity Users: Nicole Richie, Emma Roberts
    Perks: Delicious juices like the Alkalizer (apple, lemon, extra ginger, cayenne).
    Cost/Duration: $350/five days*
    Rant: "I had explosive diarrhea at the end of every day."**
    Rave: "Yearning, actually yearning, for my next juice."**

    See also: America's New Male Body Obsession

    Be Well by Dr. Frank Lipman Cleanse

    Ingredients: Protein shakes, herbal supplements, probiotics, and some food.
    Celebrity Users: Maggie Gyllenhaal, Gwyneth Paltrow
    Perks: Approved foods include free-range organic chicken and grass-fed lamb.
    Cost/Duration: $200/14 days
    Rant: "I had low energy, and I was starting to get a killer headache."**
    Rave: "My sugar cravings were gone. … A great thing to do to reset your system."**



    The Clean Cleanse

    Ingredients: A regimen of protein shakes, digestive enzymes, and probiotics.
    Celebrity Users: Demi Moore, Donna Karan
    Perks: You can eat food from an approved list created by Dr. Alejandro Junger.
    Cost/Duration: $250/21 days
    Rant: "I was so hungry I could barely think."**
    Rave: "It is like I am aging backwards."**



    David Kirsch 5-Day Detox

    Ingredients: Protein shakes plus grape-seed extract and supplements for detoxing.
    Celebrity Users: Heidi Klum, Anne Hathaway
    Perks: Includes caffeinated drinks to power you through the day-and tasty shakes.
    Cost/Duration: $95/five days
    Rant: "I'm on Day 2 of the five-day detox and I'm STARVING and very lethargic."**
    Rave: "I lost nine pounds, but the best result was feeling recharged and energized."**

    See also: The No Baby Boom

    Joulebody Kickstart Cleanse

    Ingredients: A mix of low-cal vegan and gluten-free meals, protein shakes and bars.
    Celebrity Users: Rachel Zoe
    Perks: Supplements and full meals are delivered; (a little) coffee is allowed.
    Cost/Duration: $425/five days*
    Rant: "I feel woozy. I haven't moved from the sofa since breakfast."**
    Rave: "I cannot BELIEVE how much energy I have!!"**



    Paleta Mind & Body Cleanse

    Ingredients: Shakes plus chef-prepared "clean food" meals.
    Celebrity Users: Justin Timberlake, Kate Hudson
    Perks: Involves more gourmet meals than detox shakes.
    Cost/Duration: $645/10 days
    Rant: "I will not do this cleanse again. The food was one step above bad."**
    Rave: "I just wish I could afford to do this longer than the two months I planned."**

    * Cleanses of varying durations are available.

    ** Reviews excerpted from assorted websites and blogs.

     

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