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    Gwyneth's Secrets to Healthy Eating and a Rockin' Bod

    Photo by: Mark Abrahams
    Are You in the Best Shape of Your Life?-
    "Yes. I never thought that I'd be considered to have a good body. I was bony up top and kind of dumpy on the bottom. But my trainer, ... more 
    Photo by: Mark Abrahams
    Are You in the Best Shape of Your Life?-
    "Yes. I never thought that I'd be considered to have a good body. I was bony up top and kind of dumpy on the bottom. But my trainer, Tracy Anderson, completely changed my legs, butt, arms and stomach. I feel better than ever, too."

    More from SELF:

    • How Gwyneth Changed Her Butt: Gwyneth’s Tracy Anderson Workout
    • Gwyneth Paltrow’s Cardio Playlist
    • Fudgy Chocolate Brownies, Blueberry Muffins and More of Gwyneth’s Favorite Recipes
    • Best Yoga Moves for Abs
    • Healthy No-Cook Meals

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    Tue, Nov 8, 2011 5:03 PM EST
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    By Erin Bried, SELF


    The Academy Award winner (and singer!) talks working out, bikinis, beer and more!