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    On a Health Kick? 10 Foods to Try in 2013

    By | Healthy Living – Tue, Jan 8, 2013 5:29 PM EST

    Photo by: Kathy Patalsky
    #1: Green Smoothies
    Green smoothies may look grassy green, but they taste sweet and sassy with a blend of fruit and veggies. Packed with nutrients, fiber and flavor, this ... more 
    Photo by: Kathy Patalsky
    #1: Green Smoothies
    Green smoothies may look grassy green, but they taste sweet and sassy with a blend of fruit and veggies. Packed with nutrients, fiber and flavor, this sweet, green sip is one to try in 2013.
    Related: 10 smoothies so good you won't believe they're healthy less 
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    Tue, Jan 8, 2013 5:34 PM EST
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    Often we talk about removing 'bad' foods from our diets and restricting what we eat. Well instead of forcing yourself into a state of deprivation, try a different approach for 2013. Try adding in a handful of healthy foods that are nutrient dense. Foods that feed your body what it craves: vitamins, enzymes, fiber, minerals -- and flavor. Click through for 10 healthy foods to try this year! - By Kathy Patalsky



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