Brown sugar-
One tablespoon of brown sugar will add 50 calories and 12 grams of sugar to your oatmeal. Reading this made me rethink adding in sugar as the oatmeal cooked and then adding more once it ... more
One tablespoon of brown sugar will add 50 calories and 12 grams of sugar to your oatmeal. Reading this made me rethink adding in sugar as the oatmeal cooked and then adding more once it ... more
Brown sugar-
One tablespoon of brown sugar will add 50 calories and 12 grams of sugar to your oatmeal. Reading this made me rethink adding in sugar as the oatmeal cooked and then adding more once it was spooned into my bowl. less
One tablespoon of brown sugar will add 50 calories and 12 grams of sugar to your oatmeal. Reading this made me rethink adding in sugar as the oatmeal cooked and then adding more once it was spooned into my bowl. less
1 - 8 / 8
It's also easy, however, to load up oatmeal with fruit, nuts, milk, and sweeteners. While your toppings might be healthy, they are probably adding more calories than you realize to your breakfast.
Before you scoop, sprinkle, or heap on the good stuff, find out how many calories you will be stirring in. Here are the calorie counts for 8 favorite oatmeal toppings.
Have another serving:
