Yoga is Bethenny's favorite way to exercise. It makes her feel relaxed, it works the kinks out of her neck, and it's like a mental reset.
Here are three of Bethenny's favorite yoga poses for you to try out when you're stressed. There are more relaxation tips like this in Bethenny's new book, "Skinnygirl Solutions," on sale now!Shutterstock Shutterstock Shutterstock
Do you have a women's health question for Bethenny and Dr. Raj? Tell us what it is, and they might answer it on the show!