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    Lose Weight with These Healthy Chickpea Recipes

    Photo by: FitSugar
    Spicy Chickpea Barley and Quinoa Veggie Burger
    Our spicy chickpea burgers are a cinch to make. Just whip up the mixture and heat up the patties. You can also freeze them to heat up ... more 
    Photo by: FitSugar
    Spicy Chickpea Barley and Quinoa Veggie Burger
    Our spicy chickpea burgers are a cinch to make. Just whip up the mixture and heat up the patties. You can also freeze them to heat up later: wrap each patty (make sure they've cooled) individually and store in the freezer. You'll never buy premade veggie patties again.
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    Mon, Feb 13, 2012 6:22 PM EST
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    fitsugarfitsugarSource: Lose Weight With These Healthy Chickpea Recipes



    Chickpeas seem to be everywhere lately - and with good reason: they're high in protein, fiber, folate, and zinc. And in a small study, chickpeas have also been shown to aid in weight loss. I love how versatile they are: whether roasted on their own, tossed in a salad, or even used in dessert, chickpeas seem to make every recipe better! See a few of our favorites here.





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