By Self Magazine
Load up on veg, then be a little careful with the stuff below. Think 450 cals total to keep it in salad world. Otherwise, you could just eat a pizza.
More from Self:
20 Superfoods for Weight Loss
Lose 2 Pounds a Week!
6 Moves for a Great Butt
Top Secrets of Beauty Pros
Nelson Mandela's life in pictures
Wife unknowingly live-tweets husband's fatal crash
Mandela's death shakes film premiere
'Our people have lost a father'
Actress receives thoughtful note from pilot
How Carrie Underwood did on 'Sound of Music'