Place the soccer ball on the floor. Stand to the side and slightly behind the ball with feet about shoulder width apart.-
After this weekend's unbelievable World Cup action, I've got soccer fever. Go USA! Want strong sculpted soccer player legs, then don't miss this
Move Of The Day. It targets those inner thighs and
challenges your
core to keep you balanced. Get kicking!
The Move: Goal Kicks!
You'll Need: a soccer ball (substitute any type of ball, or go without)
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