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    Your Perfect No-Gym Workout

    Photo by: Health.com
    Under $50 Home Gym
    By Rozalynn S. Frazier
    From Health magazine

    Who says you need a gym's worth of fancy equipment to get in shape? Not us! For less than 50 bucks you can score ... more 
    Photo by: Health.com
    Under $50 Home Gym
    By Rozalynn S. Frazier
    From Health magazine

    Who says you need a gym's worth of fancy equipment to get in shape? Not us! For less than 50 bucks you can score enough gear for a total-body workout at home without sacrificing precious space.

    The key: "Choose pieces that are not only effective, but also multifunctional," says George Vafiades, co-owner of As One gym in New York City.

    More from Health.com:
    20 Ways to Torch 200 Calories
    Fastest Fat Burners Ever!
    10 Best Workouts for Your Sex Life
    The Best New Ways to Boost Your Metabolism
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    Fri, Oct 12, 2012 11:44 AM EDT
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    By Rozalynn S. Frazier


    From Health magazine



    Who says you need a gym's worth of fancy equipment to get in shape? Not us! For less than 50 bucks you can score enough gear for a total-body workout at homeówithout sacrificing precious space. The key: "Choose pieces that are not only effective, but also multifunctional," says George Vafiades, co-owner of As One gym in New York City.



    More from Health.com:


    20 Ways to Torch 200 Calories


    Fastest Fat Burners Ever!


    10 Best Workouts for Your Sex Life


    The Best New Ways to Boost Your Metabolism


    10 Fun Ways to Get Fit Without a Gym