Photo by: Gourmet
Place healthy snacks at eye level in the fridge and pantry and put less-healthy items out of sight. When your guy gets hungry, he may be reaching for the first thing he sees. So make... more
Photo by: Gourmet
Place healthy snacks at eye level in the fridge and pantry and put less-healthy items out of sight. When your guy gets hungry, he may be reaching for the first thing he sees. So make the healthiest choices (like fresh fruits and veggies, low-fat yogurts, whole-grain cereals, lean meats, etc.) the most visible and easiest to grab to instantly upgrade his snack choices! less
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By Sarah-Jane Bedwell, SELF magazine
Dining together is one of the #1 activities couples share. But eating meals with your man can lead you to make some food choices that are less than the best, if you're not careful. In fact, if your spouse or partner is overweight, you are 37% more likely to become overweight, as well. But never fear-- these tips will help you upgrade your guy's diet. He'll hardly notice the changes, but you'll both benefit from them!
