By Self Magazine
If you think of your afternoon Starbucks run as a crutch, #noguilt : Caffeine has been shown to decrease cancers,
If you think of your afternoon Starbucks run as a crutch, #noguilt : Caffeine has been shown to decrease cancers, including oral and breast cancer. But be mindful of impulse ordering at the counter, where sugary traps lurk!
Overdid it on sweets this holiday? Put your diet back on track with these smart choices-no refrigeration (or guilt) required.
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