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    Thanksgiving Dinner: How to Keep it Slimmer

    Photo by: CN Digital Studio
    TURKEY

    When it comes to turkey, don't wing it. The dark meat has nearly twice the amount of saturated fat as the breast meat shown here.


    ... more 
    Photo by: CN Digital Studio
    TURKEY

    When it comes to turkey, don't wing it. The dark meat has nearly twice the amount of saturated fat as the breast meat shown here.


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    Tue, Nov 20, 2012 12:44 PM EST
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    Karen Asp, SELF magazine



    The typical Thanksgiving plate: 3,000 calories. Yikes. Now that you know the damage, try a few simple tricks to lighten your fork load.



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