The Hottest New Diet Books Reviewed by Self Magazine & Consumer Reports for summer get fit

Amazing.. You are what you eat. This book is awesome

I loved this book, I love I haven't read a book in such short a time in my entire life! I couldn't put it down, and only did put it down as I fell asleep, but would pick it right back up the next day! I haven't felt in control of my diet since having my first child 11 years ago and my body seemed to change. I finally feel I have an understanding of how the body works, and now know what I have to do to stay in control. I feel great after implementing things I've learned from the book in just one week. I love Brett Salisbury's style...he just tells it as it is. Loved it. I feel this book is more of a manual of how I will live for the rest of my life and feel great doing it!

Flatout bread healthy grain almond butter drizzle honey little gourmet chocolate protein powder roll and eat. Perfect snack and great tasting!!

Get you life on track...buy the transform the revision...best money ever spent

With the information from this book and the great tasting products, it's not like being on a diet at all. I truly look forward to my protein shake or bars as all of the products taste AWESOME

Thanks Transform!!

The three books all have different angles. First choice is about 10 thousands times anything out there. Don't have a clue about who the author is, just that it's quite a read.

Let me add to this thread: It is vitally important that before you purchase or begin a diet, you understand exactly what you are going to need to do on it. Even the best diet will fail miserably if it doesn't fit into your lifestyle, you might follow it for a few weeks, but eventually you are going to snap back to your old habits and crash off the diet.

Ideally you either need a diet which fits nicely with your current eating arrangements (i.e. not eating every 2 hours like some diets tell you to do) and gradually gets you to change your food choices so that you slowly break the bad habits you have formed and replace them with beneficial good habits.

I have read all 3 books cover to cover. In my now 22 years of service and knowledge as a Dietician. Transform is by far the best read I have ever purchased. I, like so many others, a skeptic from birth. This book will profoundly change your life.

I'm a 45 year old single mother. I don't have a lot of time with work and my two sons. I do love the name transform and this seems very to the point stuff. I will give it a try and let the public know how I feel. I just went on the website and their is an open blog in the topix forum which is very cool! It doesn't allow for spam and shows where everyone is from. I really like reading everything (even the dirt). The core truth is what we are all after. XOOX

but I am making a serious point right now. So you understand...

The Transform Diet

is the first EVER "diet" book that has caught my attention.

Are you not sick and tired of hearing about diets?

I read it. It's 10/10. Must read. Thank you
KerryOdom272@hotmail.com
I will be writing a blog about this soon. Greatest structure of body put together in a book. Precise and detailed.
KO Seattle WA.

I know I am....

Transform Time!

nice article...great feedback.

great feedback. Love the distilled water chapter

Great reviews! I'm all over this.

I wanted to add with so many diet books out, I have never heard such a buzz since the south beach diet? Even then there was not this passion I feel wherever I go. It's like a cult? I feel it. Thanks Self Mag and Yahoo Shine!

i think I found it. Starts with a T and ends with an M. Surprise!