Here's Something To Feel Good About Today!dancing figures
Exercise Can Be Fun!There is no doubt that we all need to exercise to improve and maintain great health. That's why it's crucial to find some form of exercise that you really ENJOY doing.
I love long hikes through the hills of Northern California, and recently discovered something called The Bar Method that is really working for me. I asked my husband to give me the gift of the Richard Simmons Dancing To The Oldies videos for Christmas.. It may sound silly but it gets me up and moving and raises my heart rate. Who cares if I look ridiculous, it's just fun!
No one said working out has to be a drudgery. Take a look at this Jim Carey exercise video and enjoy!
Marlene Moore Gordon
Find Something To Feel Good About Everyday!
Photo by Clearly Ambiguous0digg Tags: "exercise video", "funny videos", Humor, Jim Carey, Richard Simmons, the Bar Method | Category: Marlene's Feel Good Blog | Edit this post