Full moon in Wyoming.
I've always been kind of a night owl so working third shift has been a great fit for me. Still, I find myself missing the daylight. How do you deal with the absence of sun?
Here are a few things I am trying:
- Going for a walk and spending time outdoors while the sun is still up
-Taking vitamin D
- Keeping lots of lights on at night
How else can a third shifter keep themselves cheery?
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