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    Third Shift Slump

    By | Healthy Living – Sat, Sep 29, 2012 9:51 AM EDT




    Full moon in Wyoming.














    I've always been kind of a night owl so working third shift has been a great fit for me. Still, I find myself missing the daylight. How do you deal with the absence of sun?

    Here are a few things I am trying:

    - Going for a walk and spending time outdoors while the sun is still up
    -Taking vitamin D
    - Keeping lots of lights on at night

    How else can a third shifter keep themselves cheery?