Too Much Fruit Juice May Damage the Teeth of ChildrenIt has been recently revealed in a report that huge amounts of fruit juices being given to children for their supposed nutritional value may actually be harmful for their teeth. There is a common trend of giving the children about five glasses of juice per day. This is unhealthy for them because it might tend to take a toll on their teeth. The sugar content of the juices tends to damage the teeth of the children.
Steps to Encourage Vegan Diet Among Children
The sweetened juices will surely tend to have an effect on the teeth of the children. What more, the sugar content will also tend to increase the sugar levels of their body, which too is harmful. This is why it is essential that the parents understand how important it is to regulate the amount of any sort of food or beverage for their children. It is essential that the children get nutrition from fruit juices; but, the quantity for the same is what needs to be monitored.
It was revealed by Kathy Harley from the Royal College of Surgeons that too much sweet even in the most natural form of smoothies or juices tends to have ill-effects on the health of the children. It might give rise to cavities in their teeth and this is why it is essential that the parents stop pressurizing their kids to have oodles of juice every day. Just the right amount, like a glass or two, is actually sufficient for a day, and the parents need to be able to compensate for the same with other nutritious foods and health drinks for the kids. They need to be given a healthy and nutritious diet so that they grow up to become healthy and fit.