Cut down on meat and stock up on vegetables with these dishes. From sandwiches to salads, there's a host of meatless options to sample.
Avocado, Cheddar, and Sprouts Pockets with Tangy Lime Mayo
It's easy to make a distinctive sandwich for an outdoor party when using pita breads. Here, sprouts, red onion, avocado, cheddar cheese, and a lime mayonnaise combine to make a healthy meal.
Recipe: Avocado, Cheddar, and Sprouts Pockets with Tangy Lime Mayo
Chipotle-Vegetable Chili
Smoky chipotle peppers and oven-roasted eggplant, zucchini, and red bell peppers give our vegetarian chili its robust, palate-pleasing flavor.
Recipe: Chipotle-Vegetable Chili
Agave-Sweetened Carrot Muffins
Whole wheat flour and shredded carrots make this muffin as healthy as it is delicious.
Recipe: Agave-Sweetened Carrot Muffins
Broiled Tomatoes with Farro Salad
The natural nuttiness of farro (whole emmer wheat) marries beautifully with the saltiness of the olives and the sweetness of the broiled 'Roma' tomatoes.
Recipe: Broiled Tomatoes with Farro Salad
Sweet and Tangy Melon Slaw
Crispness reigns in this Sweet and Tangy Melon Slaw. Fresh, juicy fruits and vegetables are cut matchstick-style and tossed with a minted honey dressing.
Recipe: Sweet and Tangy Melon Slaw
Lentil and Couscous Salad with Mint
Enjoyed best at room temperature, this light salad is ideal for transporting in small containers.
Recipe: Lentil and Couscous Salad with Mint
Healthy Californian
Layered between slices of whole-grain bread, creamy avocado, fresh sprouts, and a snappy goat-cheese spread add color and character to a healthy sandwich.
Recipe: Healthy Californian
Recipes for America's Favorite Sandwiches
Curried Spinach and Lentil Bake
Baked with lentils and rice in this casserole recipe, frozen spinach makes for a healthy and filling dinner.
Recipe: Curried Spinach and Lentil Bake
Try these other vegetarian meals.
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Reprinted with permission of Hearst Communications, Inc.
