10 Sexy Ways to Burn Calories with Your Guy

Next time he wants a quickie, think of all the calories you're burning.We all know that some workouts-wink, wink-don't take place at the gym. And now that it's bikini season, every little bit counts. Curious to know how much of a sweat you work up when you and your guy are together, we consulted trainer Brooke Marrone, owner of Brooke Marrone Fitness in NYC, for calorie counts on everything from taking a walk together to getting down and dirty.

By Elisa Benson

Taking a Walk Around the Block
Calories You Burn: 28
A 10-minute stroll is an easy-and romantic-way to squeeze in a little physical activity.

Play-Wrestling Over the Remote
Calories You Burn: 50
When you're rolling around for longer than 5 minutes, it's damn good exercise.

Taking 15-Minute Shower Together
Calories You Burn: 40
Forget saving the shower for after the gym-now you can consider it part of your workout.

Related: Sexy New Ways to Work Out

10 Minutes of Foreplay
Calories You Burn: 25
We say: Just another reason to draw out the frisky business.

Giving Him a 10-Minute Massage
Calories You Burn: 48
All that kneading and rubbing pays off-for his body and for yours. Especially since a hot massage will very likely lead to THIS…

Making Out for 20 Minutes
Calories You Burn: 59
You know how a heated kissing session can lead to some serious heavy breathing? That's because it's the calorie-burning equivalent of 10 minutes on the elliptical…and about a million times sexier.

Related: Hot Foreplay Moves Men Fantasize About

Performing Oral Sex on Him
Calories You Burn: 100 per hour
Okay, so you're probably not spending a full 60 minutes downtown. (Who has that kind of time?) We just wanted you to think, um, big.

Receiving Oral Sex
Calories You Burn: 80 per hour
Your man probably isn't hanging out south of the border for a full hour, either. But a girl can dream.

A Five Minute Quickie
Calories You Burn: 25
This just might be the most satisfying way to torch calories fast.

Related: What His Sex Fantasies Really Mean

15 Minutes Of Girl-On-Top
Calories You Burn: 75
Dudes love this position because it gives them an eyeful of your hot body-and now you know it's helping your body look even hotter. Win win.


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