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    5 Habits of the Happiest Couples I Know

    I'm taking a cue from Shine staffer Sarah McColl's post, "Five Habits of Happy People Even the Biggest Grump Can Borrow."

    When I looked at her tips and applied them to marriage, they seemed to ring pretty true. I thought I'd share some with you so you'll be inspired also. Or not. I'm sure you'll let me know.

    1. Reach out. In the words of an old commercial, "Reach out and touch someone..." But not just anyone. Your spouse! They'll be sure to thank you for it. And while you might not be having sex with the pool man or the cashier in the grocery store (or maybe you are, but that's a different blog post) there's no reason you can't break through that wall we all put up with a friendly, "Thanks. Hey, how is your day going?" If you're like me, you'll find that when you let other people into your world, you don't put so much pressure on your spouse to be Mr. Everything. Learn more ways to get out of a romance rut.

    2. Be thankful. Yes, it's a bit cliche, but it works. I wrote a poem recently expressing just how thankful I am for the little things Rex does to keep this household running. I have continued my journaling also. When I see on paper just how much Rex brings to the table, I'm far less cranky at the way he clicks his fork against his teeth while eating my pesto salad. Or the way he leaves shoes all over the floor just waiting for me to trip and break my neck. Or how the night time routines often involve me doing everything kid related while he gets caught up on a riveting episode of South Park. Okay, now I'm getting mad. So I'll end it with a "Thank you, Rex, for trusting me to write about us and never once - not once - give me a hard time about talking about you getting hard... all the time. Moving on. Discover more surprising ways to feel happy every day.

    3. Live your passion. This is a biggy for me and perhaps it is for you. In a nut shell, sexual passion is awesome, but after ten years of marriage, it can die down. I have found the more I feed my passion for things non-Rex related, the more I come back to him with a libido more buzzed than my brain after 3 cups of Yuban. Though I need to work on the stinky coffee breath thing. In time... in time.

    LEARN THE SECRET TO MAKING LUST LAST IN YOUR OWN MARRIAGE.

    4. Make do. The idea is to be happy with what you have, not what you don't. I couldn't agree more. For me, this applies to things as well as personality traits. So our kitchen looks like a 1950's showroom on crack. Do we have electricity? Running water? Food in a fridge? Yes yes and yes? Well that just makes me want to say those words in the bedroom. Because I know I have such a wonderful home due to a husband who works his butt off for me. (And yes, I contribute to my home also...) Which leads me to #2 - I'm thankful!

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    5. Enjoy the simple pleasures. This one is my favorite. For us, it's not about fancy dinners out or new furniture. (Though we do go to dinner about once/month. It's heavenly.) Cooking together in the kitchen and having a picnic lunch with our kids on the lawn with the laundry drying on the line? That's pretty spectacular also. (It's also another way of saying we're cheap, but our anti-Midas tendencies have afforded us a cabin in the woods and some pretty remarkable friends who appreciate our hearts, not our wallets, so I'm not complaining.)

    Discover 12 more tips for a happy marriage!

    What are your secrets to a happy marriage? And, hard to believe, with me not being a perfect-looking specimen naked, I'm certainly happy that Rex subscribes to these 5 "how to be happy" tips also.

    Check Out the BEST ANTI-AGING FOODS!

    * Photo from Getty.


    Posted by Andrea Frazer


    More from Good Housekeeping:

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    * For More Tips & Tricks You Can Count On: Subscribe to Good Housekeeping & Save!

    Reprinted with Permission of Hearst Communications, Inc.

     

    475 comments

    • Gaby  •  2 years 2 months ago
      Those are great tips including 6 and 7 "get over it" and "don´t compare", I´ve been married for 10 years and something that works for me all the time is never taking him for granted and altouhg I know is hard with all the problems and stuff that goes on in a marriage, act like you did when you were dating, when you always wanted to look pretty for him, when you always wanted to surprise him with romantic things,tell him how much you love him all the time, and never forget why you choose him to spend the rest of your life together!
    • MadMac  •  2 years 2 months ago
      PeterB, just my opinion but it's a little far from the shore to decide you don't like to swim. And you sound a bit of a 'victim.'

      Short of abuse, (verbal/physical/infidelity) I don't believe in divorce. But this isn't me, it's you and you're asking people YOU DON'T KNOW if you should stay in your marriage? How about you ask your wife? You know she'll talk.

      You found out about the bit she did and stuck by her. She stuck by you when you 'took your lumps.' So there was something there at one point.

      You don't mention it but have you two considered counseling? If it doesn't repair your relationship, it will help you come to the only, obvious decission in whether you should stay or go. The decission YOU arrive at, not the one somebody like me hands you.
    • augusta  •  2 years 2 months ago
      please do write me
    • mikey  •  2 years 2 months ago
      People need to be told this stuff? I always thought this was general common sense, apparently i was mistaken.
    • Nina  •  2 years 2 months ago
      Been married 40+ years and the best thing I can add is to laugh everyday. We laugh at the silliest little things, like horrible puns or anything we can think of. The "get over it" or don't go to bed angry maybe difficult sometimes, but it is also important. Good luck to you all. Make an effort - it is well worth the reward!
    • Ruth  •  2 years 2 months ago
      nice tips, but i'll like to add a bit,

      when ever he does anything that upsets u, pls, let him know and don't attach it to what he once did that, he either must have aplogised for or you did not let him know.

      try as much as possible to minimize you outburst, coz he might miss your point.

      i've learnt to start every discussion with a smile, no matter how upset i may be.
    • bonnie  •  2 years 2 months ago
      Heres my contribution...PLAY! FLIRT! and scrap the routine! It's too easy to become robots in life doing the same thing day after day, changing things up a little keeps the marriage from becoming boring
    • Mrs. Christopher Woodall  •  2 years 2 months ago
      Hi.I agree with the 5 habits. Being married for 12 yrs and havin 4 children and a dog, you can get lost in everyday activities and leave your spouse on the back burner. What my husband and I do sometimes is light candles and set them by the tub while one takes a bath, or just plain cuddling. My husband will rub my back until I fall asleep. Every valentines Day is our weekend. We get a room @ The Dearborn Inn and we have chocolate covered strawberries, a bottle of champange, cheese & cracker snacks. The next morning breakfast. For us it's not just about the sex, but about the alone time, talking, reminising, taking time out to enjoy each other, and I tell you it has done wonders in our marriage.
    • Linda  •  2 years 2 months ago
      Great advice, Dr. Arf. According to your research, I still have work to do with my mate... slowly but surely. Congratulations on a well-written article.
    • fait accompli  •  2 years 2 months ago
      One I would add is: Spend time laughing together. I've been with my husband for over 7 years and we are more in love with every passing day. There is not a day that goes by that we don't joke with each other and just enjoy some good humor.
    • MrsB  •  2 years 2 months ago
      6. Surround yourself with couples that have good marriages. Happiness does rub off.
    • Andrea Frazer, Good House ...  •  2 years 2 months ago
      February - That would bug me also. Part of it is his age, probably. But part of it is he's sort of worshipping a false image. I don't mean it in a religious way, but in a mere "Hey, I'm the one I want you to worship" way. It's not really his fault. Media plays a HUGE part in men's fantasy lives. But honestly, either he needs to grow up or find someone who doesn't care about kind of infatuation. He'll find the relationship to not be as rich as the one he could have had with you, most likely. And look, I'm sure you do love him. But you're 20, right? Don't settle for less than you deserve. If you're thinking long term, is this the kind of thing you want in a marriage? Because what if it progresses to porn? Are you going to be okay with that? Just something to think about. I'm sure others will disagree with me and say I'm being a prude. I'll post about this topic for sure!
    • Marcus  •  2 years 2 months ago
      I have been reading the comments and the main thing that strikes me is the lack of education displayed. A lot have spelling errors and a lot just don't make sense as a sentence. What hope for the world if people can't even write cohesively.
    • sharon  •  2 years 1 month ago
      I love #4. I believe that money is the root of all things evil. When we're broke we're happy, content to be at home snuggled in bed watching a movie. when we get a little ahead we start fighting over where the moeny went adn we shoulda done this and not that. it's not worth it to me. big fancy nights out are great!!! but you don't concentrate ont he one you love while you're out in a limo the way you do when your sprawled on the living room floor in front of the fireplace. I'm thankful I have someone around to be annoyed about my BAD habit of washing clothes, folding them and leaving them in the baskets......at least he's around to trip over my baskets!!!!!
    • SUE SCOTT  •  2 years 2 months ago
      I so agree with "another hockey fan" .. My husband and I have been togther for 2 years as well. At our ages 53 and 60, past divorce and drama with family, we are thankful each and everyday for the "little" things that we do for each other. I had never known what it was like to have dinner cooked, laundry done, house picked up until I married my special man. WOW! What a change of pace. I may joke that "how could any woman get rid of a man that cleans toilets and cooks dinner"..That little touch of the hand, kiss on the cheek, can I get you anything while I'm up,and the list goes on and on.
    • Jay_Tea  •  2 years 2 months ago
      I think this is one of the most retarded posts on relationships I have ever seen! Half of it doesn't even make sense and focuses a lot on ranting and raving about her spouse.
    • NicoleW  •  2 years 2 months ago
      Maybe this goes with Number 1, but just...be there. Really be there and in the moment for at least a few minutes every day. Put down the groceries and give (and receive) a real genuine hug and moment of connection. When you ask "how was your day?", really listen to the answer. And when your partner asks how your day was, really tell them a few things you did, not just, "oh, it was fine....". If we have nothing more exciting to share, my partner and I sometimes just tell each other what we had for lunch. Is it important that he knows I had a fruit cup and yogurt today? No, of course not. But the talk - those moments of catching up - really make me feel like I share a life with him, not just a home.
    • JTB  •  2 years 2 months ago
      My personal secret to a (happy 18 years of) marriage is that my husband and I are best friends. When we disagree we realize it's best to have our own opinions without expecting the other to feel the same way...The old phrase, "agree to disagree" works.

      Little things that my husband does for me mean a lot. A kind word, or the little notes he leaves, usually stating, "I love you". It's nice to hear it, feel it, and read it.
    • Jacob & Angela B  •  2 years 2 months ago
      Absolutely! I completely agree. My husband always manages to say thank you for the laundry that I have done, but tends to ignore the three days worth of dishes I haven't put in the dishwasher just yet! I'm the happiest I've ever been and it mostly because I've accepted who I am and always have accepted him for who he is. Even when it's me doing everything for the kids when it's time for bed and he's been playing his new video game since he got home. However, I do have to be thankful, and I tell him so, when I looked fried and even though he's worked and driven with crazy people all day and then came home and did homework he says I'll make dinner you go take a bath.
    • StayTheCurse  •  2 years 2 months ago
      This article forgot to mention the single best aphrodisiac/ relationship-saver in existence: DON'T HAVE KIDS. Yes, that IS an option! My wife and I chose that, and we have the best lifestyle of anyone we know. The church, the media, and most likely your family and peers all want you to believe that it's not a choice, but it is..look around you - how many parents look like they've slept in the last 3 days, had sex in the last 3 years, and spend the majority of their time joyful, financially secure, and not worrying about the modern dangers that lurk arond every turn? Also, the world food supply is on track to reach crisis levels by mid-century..you'd be doing a public service!!

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