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    5 Wrong Ways to Get Over Your Ex


    By Laura Yarborough, BounceBack.com Editorial Staff

    There comes a time in every person's life when we have no choice but to get over ourselves. Yeah, we've made tons of mistakes in our own relationships, or maybe we have friends that have been in bad relationships from the very start and it was only a matter of time before their mate finally showed their true colors. The good news? When it's all said and done, we don't have to lose our dignity when we're trying to move on.

    Related: Understanding the Unexplained Breakup

    Think about how much time you've spent trying to make things work in a relationship, only to find out that things are better off broken. Why give away so much energy to people that are just not right for you? So, why lose sleep over your ex? There are good ways to get over your ex and there are tons are wrong ways that will leave you even more confused and upset. Why not take the easy road to recovery?

    Here are 5 wrong ways to get over your ex, and some right alternatives to consider:

    1. Stop Being Revengeful

    Some people think the best cure to heartbreak is to get payback. So, you spend hours and hours, angry texting and playing phone tag with your ex, only to start a shouting match over the phone. Yes, it does feel good to release all of the tension you've had since you've broken up, but does it really change anything? The truth is you're only wasting breath and giving yourself more of a reason to be upset. Plus, your ex is probably feeling great, because they know that they still have that effect on you. So, why even bother?

    Right Way: The best solution to let your ex know that you are happy and better than ever is to forgive them for their shortcomings and start living your life with purpose.

    Related: Revenge: Is It Worth It?

    2. No Rebounding

    After a bad breakup, the worst thing you could ever do is to rush into another relationship. Don't get me wrong, there are quite a few people who don't like to be alone and feel like they need that sense of companionship, but what if it's just too soon?

    Right Way: Everyone owes it to themselves to take time out to heal after being in an unstable relationship. So, take some much needed "me" time and you'll be happy that you never rushed into anything.

    Related: Tired of Being a Rebound? 6 Tips to Make Your Self-Worth Known

    3. Don't Try to Rewrite History

    Often we find ourselves making the same mistakes over and over again. We become closed minded on our preferences, simply because we get too caught up in what we think is right for us. How many times have we chosen someone that we thought was so right, but they turned out to be so wrong?

    Right Way: Stop comparing everyone to your ex and have an open mind when getting back into the dating scene. Remember that everyone is not the same, so just because your ex broke your heart, doesn't mean that it has to happen again.

    Related: Do Unrealistic Deal Breakers Hurt Our Dating Odds?

    4. Going Into Isolation

    Breaking up has a way of making us all feel like you just want to shut the world out and be left alone, so we hide underneath our workload and act as if the world is over. There's nothing wrong with feeling this way, but the more you keep to yourself the worse you will eventually feel.

    Right Way: Don't just hide from the problem - confront it and move on. It's time for you to bounce back in a healthy way by enjoying life!

    Related: Obsessing Over a Breakup? Stop! Here's How...

    5. Staying Connected

    Exes have a way of thinking that it's okay to keep in touch, whether by email, text messaging or talking on the phone. Sometimes it's not a bad idea to stay friends, but do you really want to stroll down memory lane?

    Right Way: First off, you have to know what's best for you. If staying in touch with your ex is something that you simply cannot do, then don't do it. Let the past be the past and start to look forward to your bright future.

    Related: 5 Communication Mistakes You Don't Want to Make

    Overall, going through a breakup will always be hard, but it's entirely possible to get over your ex minus the headache and the unnecessary heartache. So, anytime you experience a breakup, keep in mind the right ways to get over your ex and you'll be on your way to the road of recovery.

    Related: Will I Ever Find Love Again? 5 Reasons Why You Will

    What helped you get over your ex?


    Laura Yarborough is an editor and up-and-coming author who loves to inspire. She can usually be found writing about love, relationships, fashion, spirituality and interior design.


    BounceBack.com helps people find happiness after heartbreak. Like us on Facebook.


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    23 comments

    • 173  •  8 months ago
      way back in the late 70's there was a little Dell paperback called "How to Get Over the Loss of a Love" or "How to Get Over a Broken Heart". it was my first break-up, and the advice given was the most effective i had come across...basically, it involved mental exercises (visualizations) the brought the partner 'back down to earth'. i think it worked because so many relationships start off with unrealistic "visualizations" of our partner to begin with. wish i knew where i could find that book again!!
    • Dumplin  •  8 months ago
      Revengeful = eager for revenge. Why comment when you can just google?
    • Dumplin  •  8 months ago
      All monogamy is serial, unless you cheat on everyone you date. More than one committed relationship = serial monogamy. Giz, you're referring to frog-hopping from relationship to relationship. It's a totally different thing.
    • tasha pc  •  8 months ago
      I saw the pic and all i could do was laugh...crazy if it actually got there.
    • Lynn  •  8 months ago
      who needs revenge when there is KARMA... that's right, KARMA took good care of my FAT LYING CHEATING EX after he dumped ME for his old UGLY POT HEAD HS SWEETHEART... all I had to do is sit back n wait for their so called relationship to unravel & fall apart W/O any help from ME. hehe... Thank U Karma... YOU ROCK!!! :)
    • Anna  •  8 months ago
      People, the article is about how NOT to get over your Ex. Clearly the image is illustrating something NOT to do. I can't believe people are making such a big deal out of it.

      The difficult stages WILL pass, latina&proud! Try to be patient with yourself. Keep busy, see friends, try new things - soon you won't have time to miss him or think about calling him!
    • pinklady25  •  8 months ago
      I just want this "missing-him-so-much-that-I-want-to-call-him-back" stage to end already. Breakups suck.
    • E.T.  •  8 months ago
      Wanna know how I got over my ex? I MOVED THE HELL ON WITH MY LIFE.

      done.
    • ador421@yahoo.com  •  8 months ago
      Today is my ex's birthday, we have been split for over a month no contact for the last two weeks. Do I wish him a happy birthday or leave it alone....
    • Nose  •  8 months ago
      I just allowed myself time to cry and grieve then move on. I hang with friends and get their love and support. I also got rid of stuff left here and burned all past love letters. Very cathartic. I move on and eventually get back on the saddle and look for love again. I don't compare the present boyfriend to any of the past ones as I treat each one as the individual that he is. I check my baggage where I don't look for it too easily and never dwell on past mistakes. I don't regret any of my past failed relationships as they were great when they were. When they failed, I mourned them but got over it. Each relationship is a progression with things learned about what I need/want in it. Hopefully, the one I'm in now will be the final one. God only knows........
    • !Shanksta-Gangsta!  •  8 months ago
      I completely agree with the no rebounding. Rebounding does nothing for you or the person your rebounding with, your still hurting over the break up and no amount of shacking up will help. All you need is time to yourself and time to grieve over the ended relationship until your able to get back on your feet and in the dating world again. Its only hurting you and the other person cause they might end up really liking you yet your still stuck over your ex, I dont want to cause another person pain just cause im trying to forget mine.

      However im still connected to one of my ex's, we are now friends and get along just fine.
    • Dubs  •  8 months ago
      Get that #$%$ offensive crap image off the article. #$%$ Shine/Bounce Back hypocrites.,,promoting violence against men with images like that. Would an image of a man stepping on woman's neck pointing at her be acceptable for an empowering article for men getting over his ex? *Insert Piper Weiss tabloid here*
    • choo-toy  •  8 months ago
      What's with the stupid picture in this article? Is that supposed to be funny? Empowering? Anything other than pathetic?

      Reverse the genders. Is it still acceptable? No, huh? Well, there's a pretty good litmus test.
    • jrd  •  8 months ago
      Ivan, good point in regard to the photograph accompanying the article.
    • Pretty in Red  •  8 months ago
      The easier way to get over breakup don't take your relationship too serious. If you do not go though the 4 stages of relationship, you will never learn your mistakes after a breakup.
    • paul  •  8 months ago
      Eh, relationships are WAY overrated and more often than not more trouble than they are worth. Just stay single and get a little from time to time.
    • Cat  •  8 months ago
      Isn't it vengeful not revengeful?
    • raul  •  8 months ago
      It's better to be alone than to be with bad companies!!
    • Ivan  •  8 months ago
      This has nothing to do with the article, it's just that I saw the picture in it (the girl getting ready to punch the guy) and I thought of that double standard, when we see something like the picture here, we are supposed to think it's funny, just like in movies or TV, when a woman punches a guy in the face, kicks him in the groin or any form of violence it's supposed to be funny, it's comedy. Whereas a man hitting a woman obviously isn't. I wonder what kind of reaction people would have it the picture in this article was the other way around, a guy about to kick the sh!t out of a girl.....

      I hate double standards....
    • Giz  •  8 months ago
      Serial Monogomy is never a good or healthy thing. I have friends who don't like being alone and spend very little time single between relationships. Just because they don't like being alone doesn't make it okay. If you can't stand being single or alone, you should probably talk to a therapist because until you can be content and feel whole and fulfilled as a single person, you are never going to have a healthy relationship. You may think you do, but as the outsider looking in at friends who do this, you don't and I'm never shocked when your relationship ends.

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