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    The Betrayal Test: Can You Pass and Move On?

    Have you been betrayed? Can you move on?
    By Erin Miller for BounceBack.com

    We've all been betrayed and wounded by someone we've loved and trusted at some point in our lives. Betrayal can happen in many different types of relationships: work, romantic, family, friend, and each situation is unique to the individual. But in order to pass the trial of rejection and betrayal the answer is always the same: you have to learn to forgive.


    Life isn't just about being healthy, happy and wealthy. We need to experience difficult trials to make us disciplined, compassionate and overall stronger. We must face adversity to experience our destiny. Facing adversity is painful, especially experiencing betrayal. Being betrayed stings worse than a slap in the face, and if you pass the test you can move onto the next level. If you allow the root of bitterness to grow inside of you that energy can infect those around you.

    Related: Why is Forgiving Someone Who Hurt You So Hard?


    3 Tips to Help Pass the Test:

    1. Turn Weakness Into Strength - Sometimes our biggest downfalls turn out to be our greatest blessings. It may be hard to see how this betrayal can turn out to be a blessing when you are right in the middle of the situation, but if you hold onto the promise that God can turn the situation around you give up the right to allow resentment to develop.

    Related: Taking Personal Responsibility in a Relationship

    2. Don't Confuse Forgiveness with Reconciliation - At other times there are differences and conflicts that just can't be resolved. It doesn't make one more right than the other. It just simply means both individuals have differences of opinion and there is no solution. Learning to forgive isn't about getting the results you want. It's proving that you are big enough to forgive those who have betrayed you. Also, if you don't want to reconcile with the person who has wounded you, you shouldn't have to, and that doesn't mean you haven't forgiven them in your heart.

    Related: Forgiveness: A Choice and a Gift For You

    3. Take Your Time - If you're not ready to forgive yet, don't. It's better to be honest with how you are feeling then be disingenuous with your words. However, it is recommended to not let the bitterness eat you up for too long. It can be very destructive.


    Have you ever been betrayed by a friend or loved one? How did you handle it? Have you bounced back and moved forward?


    BounceBack.com helps people find happiness in the right relationship. If you've been through a breakup, divorce, or just haven't been able to find happiness in your love life, BounceBack is a place to tell your story, get community support and advice from experts, and find the confidence and strength you need to move forward. Check out our Facebook page.


    More articles on BounceBack.com:

    Bringing "Ex-y" Back: Is it a Good Idea to Date Your Ex?

    What NOT to say to the Recently Dumped

    The 10 Worst Ways to Break Up With Someone

    Is Staying in a Relationship for Sex OK?

    Should you date someone who's "taken"?

    Would You Have A Breakup "Post-Mortem"?

     

    4 comments

    • Andrea  •  Boynton Beach, Florida  •  3 months ago
      Betrayals come in all different shapes and sizes. That being said, I don't think there's a pass or fail on how you choose to handle such situations. I may choose to go out and "play the field" while the next person may choose to eat a gallon of Edy's lol.
      • Tom 3 months ago
        I like Edy's ice cream.
      • NeikosGirl 3 months ago
        well said.
      • Andrea 3 months ago
        Tom - I do too!
    • Stephen  •  Atlanta, Georgia  •  3 months ago
      I agree with this for the most part. I had one particular relationship that was especially difficult to move on from. I found that the longer I remained bitter, the worse my health got and in the end the only one winning was the other person. I'm sure there are some here who prefer to hang on to the bitterness for whatever reason that may be, but I think you're only doing a disservice to your self in the long run.
    • George Jetson  •  3 months ago
      what did you say your sorry for aw forget about it.
    • Joy in Seattle  •  3 months ago
      This article strikes me as very immature and childish, as though the slights are miniscule and it is our own faults for not forgiving and moving on. One of my friends had her boyfriend cheat on her, bring home a nasty STD, then laugh in her face when confronted about it. He even said he didn't want kids when she was worried she'd never have them. He didn't even betray me and I refuse to forgive him.
      • Jlynn 3 months ago
        Actually, you sound more immature and childish than this article. The author isn't belittling the offenses that have been done to certain people and they aren't blaming anyone for not forgiving the person that betrayed them. What they are basically saying in the article is that not forgiving someone is only going to hurt you in the end because that anger and bitterness can eat away at you but the person who betrayed you will go right along living their life. The best way I've heard someone put it is "Not forgiving someone is like drinking a bottle of poison expecting it to kill the other person."
      • Andrea 3 months ago
        Jlynn - I have to disagree with your assessment of Joy In Seattle's take on her friend's betrayal. There's no "blanket" covering how others perceive betrayal. Obviously, you find it much better to forgive (which works for you), but that same strategy may not work for Joy.
      • AverageJoe 3 months ago
        If you CHOSE not to move on and keep that hate inside for you, I am truly sorry you have chosen that path. I dont think the article came off as childish at all. And yes... it IS your own fault if you CHOSE not to forgive an move on? Does John Doe really have the power over anyone to make someone else forgive someone else for their actions? Confused? thought so. It's your sole choice to either forgive the wrong someone has bestowed upon you or let it eat up at you forever. Forgive... NOT reconcile. The other person doesn't even have to be WITH you, around you, near you, etc... for you to forgive them. Best of luck with your and your friends monsters Joy In Seattle.

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