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    How-to Look Sexy Naked

    By | Love + Sex – Thu, Feb 23, 2012 10:53 PM EST

    by QuickieChick Laurel House.
    Is it what's underneath that matters? Or is lingerie sexier?
    Forget diet pills, tanning salons, or even gyms… if you want to look sexy naked, stay in bed!

    Looking sexy naked isn't just about having a perfectly toned physique. There are 3 key things to keep in mind:
    -Confidence
    -Target Toning
    -Last Minute Tricks

    First of all though, looking sexy starts with feeling sexy.     The great news is that confidence, exercise, and lifestyle tricks are all totally green AND ego-boosting ways to not only look sexy, but feel sexy.
    WATCH: How to Have Better Sex- Quickie Workout in Bed

    CONFIDENCE
    Sometimes even more than having a "perfect" body, confidence can be your most beautiful asset. Want to look sexy naked in front of someone else? Own that room! Make eye contact in order to draw your partner's eyes up to your most entrancing and attractive feature- your soul. Sounds cheesy, sure, but if you ooze sexy from your insides, you can't help but be sexy on the outside too- believe me. Here's the thing: Even the most "perfect" bodies are a turn-off when they are topped off with hunched insecure shoulders and shut down eyes. Come on now, chin up, shoulders out, belly in, little devilish smile on your face, and eyes connected!
    READ: When It Comes To Men, Does Size Really Matter?

    Now just tack on 10-minutes of exercise 4x a week for 4-weeks and nothing can stop your sexy and confident self!
    WATCH: 4 Ways to Make Sex More Orgasmic

    TARGET TONE TO FEEL SEXY NAKED
    To look sexy naked, focus on the spots that are most focused on both when standing up and (ahem) laying down: tummy, booty, thighs and chest.
    READ: 4 Simple Ways To Be A Man Magnet

    Watch this Look Sexy Naked Quickie Workout in Bed to target tone all the essential spots:



    To target tone your tummy, booty, thighs and chest try this set of Sexy Naked Exercises:
    Pilates Plank- 30 seconds
    Arch Your Back- 5 seconds
    Pilates Plank- 30 seconds
    Arch Your Back- 5 seconds
    Pilates Plank- 30 seconds
    Arch Your Back- 5 seconds
    Pilates Plank w/ Leg Raise- 30 seconds, switch legs 30 seconds
    Reverse Plank Dips- 10 reps
    Reverse Plank Single Leg Lifts- 10 reps, each leg
    Reverse Plank Dips- 10 reps
    Reverse Plank Single Leg Lifts- 10 reps, each leg
    Single Leg Butt Lift- 20 reps, each leg
    Boat- 60 seconds
    Resting Boat- 60 seconds
    Runner's Flush- 2 minutes

    LAST MINUTE SEXY TRICKS
    1. Always engage your abs! Exhale fast right now, as if your are flexing in preparation to get knocked in the stomach. That's the feeling of engaging your abs. It's also a great way to tone your stomach muscles all day and instantly take off inches in seconds. Don't forget to breathe. READ: HOW I HAVE FLAT ABS AND A FIRM BUTT WITHOUT DOING MUCH OF ANYTHING AT ALL
    2. Walk on your toes. It's true we all want to be a little taller and standing on your toes lengthens the legs, giving you a thinner thigh and instant booty lift!
    3. Refrigerator Facial. Smooth full fat Greek yogurt all over your face and let it sit for 10 minutes before washing it off. Do one better by bathing in Milk (like Cleopatra used to do). Your skin will naturally glow. HERE'S HOW TO DO A SALSA REFRIGERATOR FACIAL

    Now strut it baby!

    xx
    Laurel

    Laurel House is a lifestyle author, expert, writer, personal trainer and the "QuickieChick." Her "quickies" are all about making the most out of every moment- whether it's a saddlebag-burning "Quickie Workout in Bed," a metabolism-boosting "Bites with Benefits" meal, or how to get a $150 spa-quality skin peel out of a $1 tomato and lemon at-home Refrigerator Facial. Her YouTube videos have received over 6 million views and now you can get even more Quickie Tips in her new book "QuickieChick's Cheat Sheet to Life, Love, Food, Fitness, Fashion and Finance on a Less than Fabulous Budget" (St. Martin's, May 2012).