by QuickieChick Laurel House.
Time to Have an Orgasm!
It's time to take responsibility. The fact that you aren't "getting there" isn't necessarily his fault. Sure, he may be trying a certain technique on you that worked on someone else... and it doesn't work on you. We are each built slightly differently, we have different experiences and different preferences. Styles don't always mesh up. But STILL, it's time for you to take control of your pleasure... by letting go.
Here are 4 Things the YOU can do to Make Sex More Orgasmic:
1. Relax... So what if you moan, sweat, or even queef on occasion (thanks to air being pressed inside of you, especially during doggy style)- it's natural! Sex is about enjoying yourself, so let go and enjoy it- no judgment. I find that it's often the chicks who are very uptight in other areas too (like food, fitness, work, etc…) and tend to be stress cases who have a hard time enjoying sex. Why? Because they can't relax with sex either. Stop being so hard on yourself. Make the decision to let go and feel good. It is a decision you know. Sometimes I feel myself holding back. And then I have to say "Laurel, relax… let this feel good." And it does, and suddenly…
READ: How to Kiss
2. Stop Being so Insecure! Little known secret: one of the ways to automatically be "good in bed" is to be more open to different positions and just have fun with the whole thing. Allow yourself to enjoy it, even if the position isn't flattering. So what if your butt looks big and he is squeezing your thighs (which surely are now exposing cellulite) in doggy style position, or if you just know that his fingers are in the folds of your side fat when you are sideways, or if your boobs look flat when you're on your back. He is enjoying the feeling of your skin all over him! Stop being so hyper self-critical and enjoy it too. Be confident. Now THAT is sexy.
READ: Men are Insecure When It Comes to Body Image Too
WANT MORE? WATCH WHEN IT COMES TO SEX, SHOULD YOU FAKE IT?
3. Move! Don't be a Dead Fish. Get into it to. Even if a particular position isn't going to get you there, have fun and enjoy it. It's like a rollercoaster ride. Some people love the drops, others the upside down, others the fast straight aways, but the whole thing can be fun. You're not sitting there on a rollercoaster refusing to enjoy it unless it's your favorite part are you? It's a pretty commonly said thing that "hot chicks" don't feel like they have to work at it in bad, so they are bad lays, while not so hot chicks are great in bed because they are trying to compensate. Same goes for hot guys.
Chicks and dudes, hot or not… work at it! Whether you're going down, on top, on bottom, or twisted up- move, moan, put your head and energy into it and you both will benefit!
READ: 4 Simple Ways to Be a Man-Magnet
4. Communicate. Communicating your likes, dislikes, fantasies, what feels good, what you want them to do, what you are open to try, what you don't like that much, your favorite position, where and how to move… talk about it! I'm not saying to lecture or give a speech. But talk. Have a fun back and forth conversation about sex. Don't be insecure or nervous about it. If you're old enough and mature enough to have sex, you should be old enough and mature enough to talk about sex too. If he can't get you to orgasm, help him! In the midst of it you can guide him a little, give him "I like it when…" direction or "I want you to do this…" Don't be pushy. Don't be insulting. But help guide.
But even if you do all of that and it's still not happening this time... that's ok. It doesn't mean that it wasn't an amazingly intimate experience. That seems to be the disconnect- women often fake it because we don't want to hurt the guy's feelings. But it shouldn't be about bruising his ego or hurting his feelings. The goal shouldn't necessarily be to orgasm. Instead it's to have that deep connection, have fun, be vulnerable, and feel good (climax or not).
Laurel House is a Fit Living Expert, 3x published author, and believer in living a life of balance. See more of her "Quickie Tips" on her website QuickieChick.com. Her 4th book- "QuickieChick's Cheat Sheet to Life, Love, Food, Fitness, Fashion and Finance on a Less than Fabulous Budget" (St. Martin's, May 2012) is available NOW for PRE-ORDER.