woman riding bikeWe all know we're supposed to do them... and they SHOULD be easy to do, right? After all, we can do them while we're driving or reading a book or standing on line at the supermarket or in a meeting with our boss. But how many of us DO actually do them daily while we're going about our daily lives?
Do you do them daily? Weekly? Monthly? Whenever a post like this reminds you that you should? Never? Or do you just plain not believe in Kegels? Let us know below, and click here to take a poll and see how you rank amongst our readers.
MORE FROM EM and LO:
-- A Guide to All the Toys in "50 Shades of Grey"
-- Did You Know That Men Can Kegel Too?
-- Everything You Wanted to Know About Kegels But Were Too Lazy to Ask
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