Photo by: Thinkstock
Egg Shell's
Eggs are an affordable easy-to-prepare source of protein that offers kids much-needed vitamin D (which helps absorb bone-building calcium.) Canadian Living recommends ... more
Photo by: Thinkstock
Egg Shell's
Eggs are an affordable easy-to-prepare source of protein that offers kids much-needed vitamin D (which helps absorb bone-building calcium.) Canadian Living recommends added omega-3 eggs to kids' diets, as these healthy fats have been shown "to improve skin, allergies, brain function and mood in children." less
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We have listed a few such superfoods that we feel is good for your kids.
Other superfoods that made the list: fruits, nuts, milk, tofu, tomatoes, cabbage, salmon, basil and cinnamon.
What superfoods do your kids love?
