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    Pregnancy and Anorexia: How Do I Grow a Baby when Growing is My Biggest Fear?

    Pregnancy and AnorexiaPregnancy and Anorexia"I don't think getting pregnant right now is in your best interest." The nutritionist eyed me skeptically after I told her my plans. It was winter, I was in treatment for an eating disorder, and I'd just gotten my first period after a long, anorexia-induced hiatus. "The weight gain associated with pregnancy is difficult. I don't think it's a good idea for you."

    And I don't think it's a good idea for you to be wearing those elastic-waistband pants ordered straight from the newspaper's coupon insert, but you don't hear me saying anything, do you? I didn't say this, although I thought it. A few weeks later I stopped working with that nutritionist, who had agreed we were getting nowhere. I insisted I knew what was best for me, whereas she only knew the extent of the Gold Clipper's selection in pants.

    That summer, I was thrilled to discover I was pregnant. Although still in therapy to deal with my deep-seated body and eating issues, I felt certain pregnancy would magically turn everything on its head. I was not going to fail my baby. I was going be healthy throughout my pregnancy and beyond. After 13 years, I would give anorexia the final heave-ho, making that nutritionist eat her poorly chosen words.

    Related: How can we raise girls without eating disorders?

    But it turns out, she may have been right. As my pregnancy gained momentum, so too did my compulsion to fight my body's natural response to grow round, gain weight, and nurture my developing baby. I vacillated between awe over the life growing inside of me - a life that I, at one time, never thought I'd be able to conceive or sustain - and horror at the pockets of fat affixing themselves to every inch of my body. I'd once spent inconceivable amounts of time crying, "Why me?" over my inability to have a baby. Now I spent incalculable amounts of time in a silent panic over the daunting amount of food I had to eat each day to keep that baby healthy. I felt lucky to have conceived, yet undeserving and irresponsible for having conceived before completely ironing out all my issues. Now more than halfway into my pregnancy, I'm still struggling to reconcile the paradox: How do I grow a healthy baby when growing is what I fear the most?

    For many, anorexia is a difficult beast to wrap the head around. I've been called shallow, vain, self-centered, selfish. I've been told repeatedly to "just eat." I've been reduced to a woman who values her figure over all else. While our culture recognizes addictions to drugs, alcohol, and sex, most people can't understand how one can become addicted to self-starvation.

    The key to understanding anorexia is to accept that it has little to do with vanity. For me, anorexia fulfilled a need for control and balance. In an otherwise unstable world, I grew addicted to the stability that controlling my weight provided. If I ate (or didn't eat) something, I took comfort in that I could accurately predict what the outcome would be on the scale. Anorexia became my source of validation. Watching the number on the scale drop became a daily victory. When I felt defeated in other areas of life, the scale congratulated me, reassuring me that diligence paid off. While I now admit anorexia controlled me, at one time I believed it made me powerful. While those around me caved to the temptations of - gasp! - lunch, I was fine to sip diet soda and chew a stick of gum. I am so strong, I'd tell myself, that I can transcend the human need for food.

    Related: What REAL post baby bellies look like - readers share pics!

    While my addiction reduced me to just my self-image, I still had desires beyond what I saw in the mirror. I'd always wanted to have children. And I was quickly learning that all the control and balance and daily scale victories and faux strength in the world were not going to aid my pursuit of motherhood. In fact, they were going to make it impossible. I sought treatment for my eating disorder solely because I wanted to be a mom.

    When I learned I was pregnant, I initially approached eating with the best of intentions. There would be vegetables - lots of vegetables, tofu, whole grains and some healthy (albeit still intimidating) fats. I would get the extra calories my baby needed but in a healthy, controlled manner. I intended to do things my way. My former nutritionist could take her elastic waistband pants and shove 'em.

    My plan worked for about a week before the aversions kicked in. No one warned me about those. As someone used to subsisting exclusively on lettuce with vinegar, steamed vegetables and coffee, the distress of being able to eat nothing but the previously forbidden rice, pasta, and potatoes without vomiting consumed me. Even more alarming was the notion that my "control" had been stripped from me. I had to eat on command, six, seven, eight times a day or become violently (and embarrassingly loudly) ill. I panicked as the lines of my once-defined abs became blurry, my hips widened, and my thighs outgrew every pair of pants I owned. I constantly reminded myself that I had to keep eating; I was nourishing the baby. But if the calories were going to the baby, why could I see traces of last night's mashed potato dinner on my own ass? And why does the What To Expect When You're Expecting application on my iPhone caution me on a thrice-weekly basis that "Some fat is healthy, but too much just makes you, well, fat"?

    Related: 7 words I never heard before pregnancy

    Just shy of six months along, I am learning to take things day by day. Instead of focusing on control (which I realize I will have even less of when the baby is born), each day I consciously choose to focus on my baby and giving him or her what he or she needs in that moment. If that means French fries, so be it. While I loved the false feeling of worth anorexia gave me, I love this baby more. And just as I work to eat each day, I work to treat my eating-related anxiety as if it were food - I take it in, distill from it what I can, and then get rid of it. I'm not magically healed of my neuroses, but I recognize I have been given a precious gift and a second chance. I intend to make the most of both of them.

    And it is in that same spirit that I've surrendered to something else I never thought I could: maternity pants. With elastic waistbands.

    - By Jennifer Rhodes

    For 28 things you should NEVER say to a pregnant women, visit Babble!

    MORE ON BABBLE

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    Babble | Babble.comStay connected. Follow Babble on Facebook and Twitter.

    Jennifer RhodesJennifer RhodesJennifer Rhodes earned her MFA in Creative Writing from Antioch University in Los Angeles. Her work most recently appeared in the anthology Tarnished: True Tales of Innocence Lost (Pinchback Press, 2011) and has been featured in a variety of literary journals and websites.

     

    27 comments

    • Robin J. Sky  •  3 months ago
      I admire your honesty in your struggle, and I'm going to try really hard not to admonish you- because you've already realized it was a bad idea to get pregnant before you had your issues ironed out. Just trying to do what's best for you and baby, and have a support system in place- you will need it. Enlist Daddy, your own parents, friends, neighbors, whoever you can because I know for a fact that motherhood- especially the early months- is EXHAUSTING in its own right, and you will find yourself having less energy to fight off your dangerous and damaging urges.
    • Dottithy  •  3 months ago
      You are so brave for sharing this with the outside world, especially with people who may look down on you. I wish you and your baby the absolute best and send good vibes your way!
    • Blondee  •  3 months ago
      Wishing you the best in recovery and motherhood. I agree with Robin to get your support system in place. You sound determined enough to make sure that your little blessing is taken care of...and first and foremost that means that mommy is taken care of also, in all the ways that may be needed.
    • Disgruntled  •  3 months ago
      You lost me when you criticized your nutritionist's fashion choices after they gave you very sound advice. If you're mocking someone for wearing elastic waist pants that I would suggest that not only is anorexia about control but also about feeling a little bit superior to people who aren't super skinny like you are. I agree with the nutritionist. It would have been better to deal with your own issues before rushing to have a baby. Being a parent means that from now on your life is not all about you. Get used to it.
      • iggy 3 months ago
        Yeah, the running obsession with discount elastic-waist pants struck me as either a superficial and mean-spirited attempt to discount that nutritionist's sound but unwelcome advice, or else a poor attempt at some kind of creative writing gimmick (note how she finds herself in *gasp* elastic-waist pants of her own at the end).

        And as you point out, issues with needing to be hypercritical and in-control don't bode well for quality parenting (textbook description of the mothers of many future anorexics). It's downright Victorian to expect motherhood to "fix" any kind of psychological and emotional issues for you. Work them out, maybe try getting a puppy first, THEN have the baby.
      • lori 3 months ago
        you both say this because you have not battles with Bulimia as I do or with Anorexia as the author has. It takes guts to admit- let alone discuss- that you have an eating disorder; and though the nutritionist knows whats best you have no right to judge this woman for getting pregnant.
      • Rei 3 months ago
        @Lori I don't think that Disgruntled and Iggy are being judgmental. Both are stating valid arguments. Regardless of walking in the same path or not, it is with reason to say that the author should not have gotten pregnant while still having issues of her own to deal with. People with Bulimia and Anorexia believe that they have control, but in reality the disease is controlling them.

        It does take guts to admit it, but that is only a stepping stone, getting help is the thing that will make a difference.
    • Madame M  •  Chicago, Illinois  •  3 months ago
      I have no pity for you! You are incredibly selfish and self centered. To willing bring a child into this world without even giving them the proper nutritional start of life in your tummy. Your eating disorder was caused, as you said, by your lack of control and a need to control something in your life. I doubt you will be able to control a toddler and the stress that comes with a child alone. You don't mention a husband or even family that could help you. Even if you feed and properly raise that child all the while they will know something is seriously wrong with mommy who won't eat. Get therapy!
      • kate 3 months ago
        are you saying she just should have had an abortion?
      • M.J 3 months ago
        You are no better than the rest of the trash in this world it seems. This woman is doing her damnedest to be the mother she wants to be. Just because she has had trouble with anorexia does not mean that she would not be a good mother. This is a woman that knows the hardships of it, and wants to overcome it and I applaud her for that. Also you have no idea where she was in the stages of anorexia when she had become pregnant so you know nothing of the nutritional statements you are making. Her comments are worries of the past haunting her, and her fighting against it. She isn't saying she is starving her baby to death, she is saying she is fighting her past to ensure that she has a healthy child. Many people go through eating disorders of all sorts due to peer pressure in schools, and the people around them everywhere else. How do you know that this isn't how it started? Either way, it is not the point. The point is she is fighting it. She is stepping up where many women (look at the models everyone cares to fawn over) will not do. There is a reason this world is against a true healthy weight, and its done nothing for society.
      • Madame M 3 months ago
        @Kate: Heavens no! I am not saying she should have an abortion but she needs help and she needs to realistically look at what she needs to improve in herself before the baby gets here so she can be a good mother.
        @M.J.: If you actually read the article, now that she is pregnant she admits that maybe the nutritionist was right and she was not ready for all the mental issues being pregnant and struggling with anorexia brings. How do you know she is eating right for the baby because she is already obsessing over every ounce she is gaining? I was born with bone deformities linked to improper nutrients received in the womb. I am disfigured from it. Try growing up knowing that you are ugly from something you couldn't control and being treated terribly from it. No one wants to be friends with the ugly kid. Oh and I also struggle with anorexia.
    • kokoro  •  Maribor, Slovenia  •  3 months ago
      Uf, I don't think it's a good idea to have a baby before you've dealt with you issues. I really don't. Raising a child is more than just feeding her/him. It's also providing emotional stability, which at this point you don't see to have. But I guess it's too late to preach now. I hope it works out.
    • phil  •  Beaverton, Oregon  •  3 months ago
      Get more therapy. Most pregnant women must gain 20 to 30 pounds to deliver a healthy baby and the must eat some fats.. its crazy not to. Your baby is building brains in there which need the fatty stuff.

      Also, if you have a child, will you pass this weight psychosis on to them? I bet you might. Will your daughter be anorexic because you are? Will your son believe all women hate their bodies? It's not just you here.
      • M.J 3 months ago
        Did you miss the fact that this woman stated she is fighting her past and doing everything for her baby, even if it disturbs her? Try having an eating disorder. If models today can have babies, then this woman sure as hell can.
    • Jackie D  •  Oakland, California  •  3 months ago
      Here's my problem... regardless of whether you are able to overcome your anorexia during your pregnancy, it seems that you are hardly "recovering" to me. Essentially, you are "recovering" solely on the behalf of someone else--your baby. That's better than the alternative of not recovering at all, but it doesn't get to the root of the issue, it merely masks it.

      You say that you gained a false sense of self worth from anorexia and that anorexia gave you a false sense of control? What makes you think that having this child isn't going to exacerbate the control and self-worth issues that you already have?

      First of all, children destroy all sense of control. Children are a rollercoaster ride -- they get sick, they get hurt, they get in trouble, they defy you, they make stupid mistakes. You will not have much control over your own life in the beginning (what with the constant feedings and waking up in the middle of the night etc.) and you won't have much control over your child's life in the end (what with teenagedom and adulthood down the line). If you thrive on control, you can kiss control goodbye the second your baby is born.

      Second, if you take all your self worth from having your baby, you are still attributing your self worth to something or someone other than yourself and your own abilities and skills. What happens when your baby grows up and doesn't need you anymore? What happens when your baby hits his/her teenage years and starts to act as though he/she hates you? Where's your self worth going to come from then?

      Having a baby right now probably wasn't the best decision, but it's too late to second guess, so you have to make the best of the situation. You are at a very important cross roads: You can use your baby as a kick in the pants to spur you on to get/continue to get the help you need, or you can do with your baby exactly what you did with anorexia--rely on it to solve all your problems. Good luck, and I hope that your baby is healthy and that you are able to overcome these issues.
    • Renee  •  Albuquerque, New Mexico  •  3 months ago
      I can relate to you and your struggle. I cut when I was younger and when I stopped doing that my anxiety and fear transferred to an eating disorder. I've dealt with it on and off, some times I was ok with my body and felt like I could eat normally. Other times I would go a few days without eating anything and just drinking soda or worse vodka. I'm almost four months pregnant and the poor body image and even worse relationship with food affect me. It's hard to make myself eat when in the past I would have just gone without. I've cried a few times, afraid of the weight I'm gaining. I, too go back and forth between absolute awe for what my body is creating and horror that the weight I kept off is coming back. It's a daily process and I'm learning that most days I'm ok. I'm learning to lean on my support system and working to let go of those unhealthy behaviors. Maybe you should have waited to get pregnant, but you're here and you're doing what you can to stay healthy and that's a good thing and something to be proud of!
    • Anne  •  Chicago, Illinois  •  3 months ago
      Being a recovering addict, I can sympathize. I never suffered from anorexia, but I have had my own battles with food. It's funny how an addictive personality can morph into many different things. It's like the little devil (the addiction) can't get what it wants - for me drugs and alcohol - so it later chose food. I had just started dealing with my food problem when I got pregnant. Luckily, I had been seeing a therapist for a long time and was a healthy weight, so it wasn't a huge issue. I don't know if it is the hormones or what, but pregnancy does a number on your relationship with food. I ate things I swore I would never eat (a lot of fast food) and couldn't stand fruits and vegetables, which before I became pregnant I loved. I feel for you as pregnancy isn't an easy road to ride for anyone, let alone someone battling such a powerful disease. Hopefully the love of your family, friends and especially that little baby can help make the journey a little easier.
      • M.J 3 months ago
        I feel you. I used to love salads and such before I became pregnant with the kid I am now carrying, but now I can't touch the stuff without almost vomiting everywhere!
    • Angela  •  Concord, New Hampshire  •  3 months ago
      Shame on all of you for judging this woman about deciding to have a baby! It is no one's job to tell another woman that she should not have gotten pregnant and that she is selfish. She is obviously working on these very personal issues and was brave to share them. I don't think that eating disorders and pregnancy is something that is talked about enough, and hopefully her words will inspire other women going through similar issues. Congratulations on your pregnancy and good luck!
    • Joe  •  3 months ago
      Thinking a baby is going to make you "better" is the same false sense of control that made her an anorexic.
    • M.J  •  3 months ago
      Kudos to your plight. It is not an easy one, but this is something you really want. Just remind yourself of this. Yes you get weight from it, but try reminding yourself that so long as you keep yourself healthy, a little weight will not harm you, and most of the pregnancy weight will go away after a while. I'm told, though I myself never had the ability to, that breastfeeding helps take off some of the weight. No matter what though, no matter your size, nothing matters as much as your having a beautiful healthy baby and your being absolutely thrilled with him or her. Remember the happiness that you are bringing into your life, and continue to fight the urges of the past. Good luck to both you and your baby.
      • Joe 3 months ago
        Doesn't matter what SHE wants, that's what got her in trouble in the first place. The baby NEEDS a stable mother and the baby isn't going to get one.
      • M.J 3 months ago
        You do not know this woman, and therefore do not know that. The story is about her overcoming her anorexic tendencies of the past to create a healthy child. None of us know what her weight was when she found out that she was pregnant so none of us can say she was not at a healthy weight. Just because someone has gone through an eating disorder like the majority of the world has, does not mean they can not be a good parent. I've had an eating disorder, and I have a very healthy 4yr old that I spend every day with. You learn from your past to prevent your children from suffering the same thing. Odds are this woman is doing the same thing.
    • Molly  •  Warren, Oregon  •  3 months ago
      Fantastic article! Im fighting an eating disorder so i know how hard it is to eat and i wish you good luck!! I know you can do it because you sound sooo strong!
    • Jazzmin O  •  San Antonio, Texas  •  3 months ago
      Kudos to your honesty. No person can ever truly know the struggles of another whether they seem good or bad. I applaud you and wish the very best during and after your pregnancy. May you continue to be blessed…
    • Joe  •  3 months ago
      This women really really really shouldn't be trying to replicate herself. She has tons of work left to do. It might have helped to think that she needs to give birth to herself before she attempted this.

      I really don't envy this child at all.
    • Han  •  Fargo, North Dakota  •  3 months ago
      Seems like the author is indeed shallow and vain, considering how she made fun of someone because of the way they dressed. Based upon that personal observation, I can't see how her eating disorder is about wanting control. She just wants to be skinny. And having a baby to fix a problem is the wrong way to go about it. If you were really there for treatment as you claim so that you can have a child one day, you wouldn't be discrediting the experts, let alone making fun of them.
    • Tiffani B  •  Wilmington, California  •  3 months ago
      Just remember you will be an example to your baby; and as your baby grows up they will model your behavior so it is really time to get healthy I know its easier said than done but reality is you are your childs role model and the last thing you want is for your child to grow up and aquire an eating disorder. I know you can do it a mothers love is far stronger than our own demons!
    • Samantha Van vleet  •  Soldotna, Alaska  •  3 months ago
      I have an eating disorder and have had it for at least the last decade. I have had three children throughout this time, and although its hard, it isn't impossible.
    • HotMom  •  3 months ago
      I was so moved by your candor in this article. My first response was "What on earth is she doing getting pregnant?" But as I continued reading I realized you were in control. You are doing what needs to be done and above all else cherishing your baby and doing what you need to for him/her. Putting your baby's health above your own fears, needs or even wants is more than a lot of "healthy" pregnant woman can say. I wish you the very, very best. Congratulations!

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