photo credit: sewliberated.typepad.comI've met many little kids who love practicing yoga with their parents (thought it's usually the mom). If you'd like to show your child a few basic poses, this kid-focused tutorial by Sew Liberated is a fantastic resource. It includes 25 yoga poses that you can print out and use to guide any workout with your mini Zen master.
Do you practice yoga with your kids?
Yoga 101 for your Zen-like kid
By Charlene Prince Birkeland, Shine staff | Parenting – Tue, Mar 10, 2009 8:37 PM EDTMOST POPULAR
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