Photo by: courtesy of Sigg
Drink More Water
You may think that guzzling water is for the summertime, but your body needs hydrating year-round. The Mayo Clinic recommends women get about 2.2 liters (or nine cups) of water each day, but you can adjust that accordingly if, for example, you're exercising intensely. Bring this colorful bottle wherever you go, filling it up on the way. It's BPA and phthalate-free!
Sigg Flower Sprinkle Bottle, $22. ...
more Photo by: courtesy of Sigg
Drink More Water
You may think that guzzling water is for the summertime, but your body needs hydrating year-round. The Mayo Clinic recommends women get about 2.2 liters (or nine cups) of water each day, but you can adjust that accordingly if, for example, you're exercising intensely. Bring this colorful bottle wherever you go, filling it up on the way. It's BPA and phthalate-free!
Sigg Flower Sprinkle Bottle, $22. Mysigg.com. less