The 10 Best Foods to Eat During the First Trimester

While many women lose their appetites and suffer from nausea in the early months of pregnancy, there are certain foods every pregnant woman should be certain to eat during the first trimester. (Assuming they can swallow anything more than water and saltines.) Proper nutrition is key to making sure both you and your baby get all the vital goodness you need. The foods listed here are among some of the most important foods you should be eating during your first trimester. Of course, always remember to talk to your doctor before making major changes to your diet, and consult with him or her about what is best for you. - By Aela Mass

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Gallery View:The 10 Best Foods to Eat During the First Trimester
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  1. Eggs
  2. Spinach
  3. Citrus Fruit
  4. Nuts
  5. Asparagus
  6. Broccoli
  7. Yogurt
  8. Okra
  9. Chicken
  10. Salmon