Photo by: Getty images
Actress Sela Ward told
USA Today
nearly 10 years ago that she could no longer rely on her youthful
metabolism to stay thin. But at 55, she looks better than ever at the
Summer Soiree held at The London Hotel on August 10, 2011 in West
Hollywood. What's her secret? Three cardio workouts per week on her
StairMaster (and never skipping!).
Want to live to 100? Check out these expert secrets to living a longer, healthier, ...
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