10 Easy Ways to Cut Calories

Photo by: EasyBuy4u

Avoid Heavy Sauces - Instead of pouring a sweet and sour sauce on your stir fry, try seasoning with soy sauce and ginger. Instead of barbecue sauce on your chicken, just sprinkle with salt and pepper and throw it on the grill. Sauces and gravies are usually wasted calories; by reducing or simplifying, you'll not only cut calories, but actually be able to taste the food. (See more tips here.)

Photo by: EasyBuy4u

Avoid Heavy Sauces - Instead of pouring a sweet and sour sauce on your stir fry, try seasoning with soy sauce and ginger. Instead of barbecue sauce on your chicken, just sprinkle with salt and pepper and throw it on the grill. Sauces and gravies are usually wasted calories; by reducing or simplifying, you'll not only cut calories, but actually be able to taste the food. (See more tips here.)