10 Foods to Boost Your Mood

How to eat to match your emotions Whether you want to enhance a good mood or fend off a bad one, choosing your food carefully can help. To find a food to suit every mood, check out these 10 emotions and their accompanying snacks.

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Shellfish
Love Got a big date coming up and want to get in the mood? Try some foods rich in zinc to stimulate the libido and enhance desire. While oysters are a famous aphrodisiac due to their high quantities of zinc, if you're not a fan of the slimy mollusc, try opting for shellfish, pine nuts or pumpkin seeds instead.

Four Things You Didn't Know About Dried Fruit
Photo by: http://commons.wikimedia.org
Shellfish
Love Got a big date coming up and want to get in the mood? Try some foods rich in zinc to stimulate the libido and enhance desire. While oysters are a famous aphrodisiac due to their high quantities of zinc, if you're not a fan of the slimy mollusc, try opting for shellfish, pine nuts or pumpkin seeds instead.

Four Things You Didn't Know About Dried Fruit

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