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Get A Great Night's Sleep Every Night
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Reprinted with permission of Hearst Communications, Inc.
Toss and Turn: Tomato-Based Sauces
Have that plate of pasta at least few hours before tucking in at night. Tomato-based foods have a tendency to cause acid reflux and heartburn, which will prevent you from having a good night's sleep.
Read More: Foods that Fill You Up, and the Ones That Make You Hungry
Read More: 11 Foods to Munch on for a Healthy Heart
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