10 Foods that Protect Yourself from the Sun
Aside from slathering on sunblock and opting to sit in the shade, your diet can also play an important role in protecting your skin from the sun's harmful rays. So read on and stock your kitchen with these!
For More From Real Beauty:
10 Skin Saving Super Foods
Best Foods for Your Body
Natural Ways to Look Younger
Best Sunscreens for Summer
Reprinted with permission of Hearst Communications, Inc.