10 Healthy Foods that Are Actually Bad for You

Photo by: Karl Juengel/Studio D

Fruit Smoothies

Those giant smoothies from chain stores usually pack tons of sugar. If you can't make your own healthy version at home, choose wisely: Make to avoid choices containing ice cream or sherbet, order the small size, and see if they can throw in some dark leafy greens, like kale or spinach, for extra nutrition value - you won't even taste it!

17 Expert: Robyn Youkilis, Health Coach and Healthy Cooking... more 

Photo by: Karl Juengel/Studio D

Fruit Smoothies

Those giant smoothies from chain stores usually pack tons of sugar. If you can't make your own healthy version at home, choose wisely: Make to avoid choices containing ice cream or sherbet, order the small size, and see if they can throw in some dark leafy greens, like kale or spinach, for extra nutrition value - you won't even taste it!

17 Expert: Robyn Youkilis, Health Coach and Healthy Cooking Expert. Find out more about her here!

Related:
Have a Healthy Halloween
less