Photo by: R29
Feel The Burn
Besides being good for your heart, exercise also just makes you
look younger: "We lose our muscle mass as we age, so if you keep a good amount of muscle, you look toned, and that looks young," says Schmitt. Not to mention, you'll feel good and be in amazing shape - pretty great side effects, as far as we're concerned.
Photo by: R29
Feel The Burn
Besides being good for your heart, exercise also just makes you
look younger: "We lose our muscle mass as we age, so if you keep a good amount of muscle, you look toned, and that looks young," says Schmitt. Not to mention, you'll feel good and be in amazing shape - pretty great side effects, as far as we're concerned.