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    10 No-Fail Secrets to Eternal Youth that You Need to Know Now

    By Emily L. Foley, Illustrated by Ammiel Mendoza, Refinery29

    We're all for aging gracefully, but we can't say we're in a hurry to get there anytime soon. Sure, there's nothing to fear about getting older, but we also don't want to look like we're 60 when we celebrate our 40th birthday. So basically, we just want whatever magical elixir Helen Mirren has been guzzling.

    Turns out, there actually are ways to slow down the aging process - or at least stop it from speeding up. And while Mirren might not be spilling her secrets anytime soon, we found three health and wellness pros who are willing to dish on how you can put the brakes on that whole aging thing with nothing more than a few simple swaps to your skin-care routine, diet, and lifestyle. Read on to learn their tricks for staying (basically) forever young.


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    1. Photo by: R29
      Tea Time

      Yet another antioxidant powerhouse (sensing a theme here?), green tea can help fight damage (wrinkles) caused by free radicals, and it can also neutralize the damage done by exposure to UV rays. "Green tea is known as an anti-inflammatory, but it has a great anti-aging benefit because of the antioxidants' impact on the skin's cells," says Kulkin. Besides replacing your morning cup o' Joe, try adding in skin-care products ... more 
      Photo by: R29
      Tea Time

      Yet another antioxidant powerhouse (sensing a theme here?), green tea can help fight damage (wrinkles) caused by free radicals, and it can also neutralize the damage done by exposure to UV rays. "Green tea is known as an anti-inflammatory, but it has a great anti-aging benefit because of the antioxidants' impact on the skin's cells," says Kulkin. Besides replacing your morning cup o' Joe, try adding in skin-care products that also contain tea.

      We like: Murad Age Reform Perfecting Night Cream, Exuviance Antioxident Perfect 10 Serum, Derma E Hydrating Day Crème.
      less 

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