Photo by: R29
Take A Chill Pill
"Stress is a huge factor in how we age," says Lipman. "Rather than add to a growing list of dos and don'ts, consider that one of the most beneficial things you can do for your health tomorrow is to make it a habit to take a deep breaths, relax, and enjoy life today!" That's probably the easiest anti-aging advice we've ever gotten.
Photo by: R29
Take A Chill Pill
"Stress is a huge factor in how we age," says Lipman. "Rather than add to a growing list of dos and don'ts, consider that one of the most beneficial things you can do for your health tomorrow is to make it a habit to take a deep breaths, relax, and enjoy life today!" That's probably the easiest anti-aging advice we've ever gotten.