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    10 Self-Help Books for the New Generation

    By Tara Rasmus, Refinery29

    You'll have to forgive us. The last time we talked self-help, we may have gotten a little bit snarky about a few dating books that we found somewhat ridiculous insulting. Calling our bluff, you guys (rightfully so) asked us to name the self-help books that we would recommend. Not wanting to disappoint, we rounded up our staff picks for the smartest, wittiest, and most profound self-help books that have helped us through some darker times, encouraged us to get in touch with our emotions, and even kick our relationship problems to the curb.

    The self-help section may have a negative rap (and yes, there are some flat-out bad picks out there), but there are also some smart works that we'd never boot off our bookshelves. No matter what ails you, there's a book out there to ease your mind, warm your heart, and even inspire you to achieve your biggest goals. Move over, Chicken Soup - these are the self-help books for now.

    More from Refinery29:
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    1. Photo by: Thefuckitlife.com
      F**k It: The Ultimate Spiritual Way by John C. Parkin

      Original entitled F**k It Therapy in its UK version, this book suggests that if we were all more able to say "f**k it" in the face of worry and stress, we'd have a better perspective on what actually matters at the end of the day.

      It may be crass, but when we think about all of the things that have the potential to bog us down on a typical day (that unreturned ... more 
      Photo by: Thefuckitlife.com
      F**k It: The Ultimate Spiritual Way by John C. Parkin

      Original entitled F**k It Therapy in its UK version, this book suggests that if we were all more able to say "f**k it" in the face of worry and stress, we'd have a better perspective on what actually matters at the end of the day.

      It may be crass, but when we think about all of the things that have the potential to bog us down on a typical day (that unreturned phone call, sleeping through our gym class, accidentally hitting "reply all" on that e-mail), we think that the ability to say "f**k it" more often would help us focus on the big picture. (And yes, maybe we enjoy the irreverent, cheeky title. So sue us.)

      $10.17, available at Amazon.
      less 

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