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    10 Self-Help Books for the New Generation

    By Tara Rasmus, Refinery29

    You'll have to forgive us. The last time we talked self-help, we may have gotten a little bit snarky about a few dating books that we found somewhat ridiculous insulting. Calling our bluff, you guys (rightfully so) asked us to name the self-help books that we would recommend. Not wanting to disappoint, we rounded up our staff picks for the smartest, wittiest, and most profound self-help books that have helped us through some darker times, encouraged us to get in touch with our emotions, and even kick our relationship problems to the curb.

    The self-help section may have a negative rap (and yes, there are some flat-out bad picks out there), but there are also some smart works that we'd never boot off our bookshelves. No matter what ails you, there's a book out there to ease your mind, warm your heart, and even inspire you to achieve your biggest goals. Move over, Chicken Soup - these are the self-help books for now.

    More from Refinery29:
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    1. Photo by: Amazon
      The Journey from Abandonment to Healing by Susan Anderson

      Few things can knock you on your back as hard as the end of a romantic relationship - or, as Susan Anderson calls it, an "involuntary separation." The loss and confusion can be so intense that it's physically painful, and even more difficult to imageine a future without the person you love.

      While it's not a magical cure, this bestselling book acknowledges the deep ache ... more 
      Photo by: Amazon
      The Journey from Abandonment to Healing by Susan Anderson

      Few things can knock you on your back as hard as the end of a romantic relationship - or, as Susan Anderson calls it, an "involuntary separation." The loss and confusion can be so intense that it's physically painful, and even more difficult to imageine a future without the person you love.

      While it's not a magical cure, this bestselling book acknowledges the deep ache of loss, applying Kübler-Ross's famous stages of grief to the experience of losing a relationship. Don't expect the typical "you-don't-need-that-jerk" chatter; this is seriously therapeutic, life-changing guidance.

      $10.88, available at Amazon.

      NEXT: How To Eat Super-Healthy In The Dead Of Winter
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